Lifted1's TB~500 Log!

[Zeake]

Interested in the outcome. Hope it works well.

[Lifted1]

Good luck.

Interested in the outcome. Hope it works well.

Thanks for the kind words fellas.

I went back in this afternoon and it looks like I have a bulging disc in my lower back. Not exactly what I wanted to hear, but it is what it is. I'm not supposed to do anything that compresses my back for a while so I'll need to modify leg day to accommodate.