Ten weeks of current diet. 8 weeks on test. Is everything clear now?
Ten weeks of current diet. 8 weeks on test. Is everything clear now?
No, not clear. A few posts up you said test for 10 weeks.
I think you should go away and read that link and put it into practice, you clearly don't have enough knowledge to do this safely. A great man (and a not so great one) said that 'more is not better. Better is better'.
You should stop your cycle get your pct meds and run a pct. Learn what you can before you hop on again and in that time you can nail your diet with help from our diet forum and gain those lbs lost back naturally.
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