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  1. #1
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    Quote Originally Posted by AllKindsOGains View Post
    Creatine, protein powder if you prefer to substitute SOME, not all, of your food, and fish oil. These are staple supplements that are guaranteed to help. You can also try a pre-workout, and I strongly believe that bio-gro by isatori is effective. Worth a shot if your willing to spend the money. Otherwise, supps are to help, and are not the end all be all.
    Bio gro literally can't do anything, look at the ingredients and look up the oral effectiveness of each.

  2. #2
    Quote Originally Posted by Khazima View Post
    Bio gro literally can't do anything, look at the ingredients and look up the oral effectiveness of each.
    Gotta disagree with you bro. Been taking it for almost half a year. Considerable increase in pumps and I believe it has helped me recover from a significant intercostal tear. Strength, size, etc, have all gone up. It's not steroids, but it helps.

  3. #3
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    Quote Originally Posted by AllKindsOGains View Post
    Gotta disagree with you bro. Been taking it for almost half a year. Considerable increase in pumps and I believe it has helped me recover from a significant intercostal tear. Strength, size, etc, have all gone up. It's not steroids, but it helps.
    Like I said look up the ingredients and their individual oral effectiveness.

    It's not the biogro, because it's quite literally impossible for it to have any real effect.

    Stop attributing your hard work and progress to bogus supplements.

  4. #4
    Quote Originally Posted by Khazima View Post
    Like I said look up the ingredients and their individual oral effectiveness.

    It's not the biogro, because it's quite literally impossible for it to have any real effect.

    Stop attributing your hard work and progress to bogus supplements.
    I'm not attributing shitt. I said it helps, not that it worked miracles. Why was it banned from the Olympics? I am not the only one who has seen positive results.

    Khazima, I respect your opinion, but that's bulshit saying I'm attributing my gains to a bottle. Agree to disagree, and I hope that no mutual respect was lost. Thanks for your help.

  5. #5
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    Quote Originally Posted by AllKindsOGains View Post
    I'm not attributing shitt. I said it helps, not that it worked miracles. Why was it banned from the Olympics? I am not the only one who has seen positive results.

    Khazima, I respect your opinion, but that's bulshit saying I'm attributing my gains to a bottle. Agree to disagree, and I hope that no mutual respect was lost. Thanks for your help.
    I'm not saying you're attributing all your gains to it. But i am saying that it's literally impossible for it to do anything, and i actually mean literally impossible. It actually CAN NOT do anything there is no possible way for it to do anything, any reports of effectiveness are placebo because it is LITERALLY IMPOSSIBLE for it to work. Looks up the ingredients, it literally can't do anything in any way shape or form.

    and yes i tried it for myself before i learnt to research properly besides reading reviews and hype.

  6. #6
    Quote Originally Posted by Khazima View Post
    I'm not saying you're attributing all your gains to it. But i am saying that it's literally impossible for it to do anything, and i actually mean literally impossible. It actually CAN NOT do anything there is no possible way for it to do anything, any reports of effectiveness are placebo because it is LITERALLY IMPOSSIBLE for it to work. Looks up the ingredients, it literally can't do anything in any way shape or form.

    and yes i tried it for myself before i learnt to research properly besides reading reviews and hype.
    Alright man I appreciate your input. Keep up the good work.

  7. #7
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    Quote Originally Posted by AllKindsOGains View Post
    Why was it banned from the Olympics?
    Because the main ingredient is colostrum which is banned in the olympics since it contains miniscule amounts of IGF-1 which is not orally bio-available.

  8. #8
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    Quote Originally Posted by Khazima View Post
    Bio gro literally can't do anything,
    Fact

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