I need my ass kicked

[DOSA]

My mother has COPD.
its the worst thing to see. Im with her daily, she is my angel.

even with that, I still smoke a pack a day. And i love it. i love to smoke while on the treadmill, while eating, its fvcking gross.
but yet i still cant quit.
for the guys saying grow a pair and man up, if it was only that easy.

please stop smoking man, nothing god comes from it. I want everyone to stop, and celebrate when someone I know does stop.
Me on the otherhand, im going down in flames

[Rida5d]

My mother has COPD.
its the worst thing to see. Im with her daily, she is my angel.

even with that, I still smoke a pack a day. And i love it. i love to smoke while on the treadmill, while eating, its fvcking gross.
but yet i still cant quit.
for the guys saying grow a pair and man up, if it was only that easy.

please stop smoking man, nothing god comes from it. I want everyone to stop, and celebrate when someone I know does stop.
Me on the otherhand, im going down in flames

I agree...

Not easy at all.. Tried cold turkey and failed..

But since I started this thread I'm smoking 3-5 cig per day..

Round 2 with this fu**er starts new year.. I will get rid of it completely.. That idea is invading my mind..


I'm in no position to advice anyone as I am still a smoker but I noticed something.. If u limit ur AM nicotine intake , it will reduce the cigarettes you smoke the whole day..

Before I was smoking 3-4 with my morning coffee , I dropped the coffee and the morning cigarettes and things are much easier..

One more thing , avoid situations that trigger the cravings : alcohol , parties etc.. At least at the beginning

I have some info regarding the subject so I ll update for those who are interested..

Good luck for both of us