What's TDEE? I don't want to be boring people with questions. Would tren be harder on the head than test400? I just bought a tub of 100% whey protein is it a waste should I of got weight gain?
Junior Member
What's TDEE? I don't want to be boring people with questions. Would tren be harder on the head than test400? I just bought a tub of 100% whey protein is it a waste should I of got weight gain?
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Whey protein is fine if you need extra protein in your diet. Mix it up with some milk, oats, PB, fruit, granola, etc to make your own weight gainer.Originally Posted by chrisjayson
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