Quote Originally Posted by 2Sox View Post
Again, take a look at datbtrue. LOTS of info there that will answer your questions. According to what I read, it's good to dose in the A.M. on an empty stomach and do some fasting exercise after the dose. Doesn't have to be heavy. Even a walk around the block is okay. Me, I just dose and wait 30 minutes. Not into doing exercise in the a.m. But I do dose post work out.
hey sox-

u dose in the am, ghrp2
then dose your ipam/serm PW? Is that mid-afternoon time? 4ish?

Thanks!