Results 1 to 6 of 6

Thread: First Cycle Advice

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 01-06-2015, 04:55 AM #1
    almostgone's Avatar
    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    25,497
    Quote Originally Posted by Back In Black View Post
    ^^^^ what they said.

    Plus I think you have a typo in your macro's or have miscalculated. Those macro's add up to over 500cals less than 3300. You can certainly look into upping your protein a little and also your carbs. At 9% you can bulk further.

    BiB, you are soooo good at reading through posts and posting up the most vital parts of the equation. Lot of respect for you and your knowledge.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
    Reply With Quote Reply With Quote
  2. 01-06-2015, 06:20 AM #2
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Quote Originally Posted by almostgone View Post
    BiB, you are soooo good at reading through posts and posting up the most vital parts of the equation. Lot of respect for you and your knowledge.
    Not very much get's by bib eh lol.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules