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Thread: Cutting and diet question

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  1. 01-15-2015, 07:14 AM #1
    Jesusbrah's Avatar
    Jesusbrah
    Jesusbrah is offline Associate Member
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    Protein: 250 g
    Carbs: 250 g
    Fat: 60 g
    =2540 cal

    Problem solved
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  2. 01-15-2015, 10:49 AM #2
    Jaakoppi
    Jaakoppi is offline Junior Member
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    Quote Originally Posted by Jesusbrah View Post
    Protein: 250 g
    Carbs: 250 g
    Fat: 60 g
    =2540 cal

    Problem solved
    250g of carbs are you serious?!
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  3. 01-15-2015, 11:03 AM #3
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    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Quote Originally Posted by Jaakoppi View Post
    250g of carbs are you serious?!
    And you think carbs are the enemy why?

    Is your TDEE calculated or is that your actual maintence? If it's the former you need to work out the latter.
    NO SOURCES GIVEN
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