Dude I wouldn't start that low. As soon as your weight loss stagnates you don't have much to play with. Do you really want to end up at 1500cals a day?
What is your plan for lifting and cardio, 7 days a week?
Any idea of your bodyfat %?
Beach Bodybuilder ~Elite-Hall of Fame~
Dude I wouldn't start that low. As soon as your weight loss stagnates you don't have much to play with. Do you really want to end up at 1500cals a day?
What is your plan for lifting and cardio, 7 days a week?
Any idea of your bodyfat %?
Last edited by Back In Black; 01-15-2015 at 04:16 PM.
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