The usual....
Eggs, oats, strawberries, pb, honey
8 eggwhites one you'll Ezekiel muffin and oj
Pasta fajoli
Bread sticks
Water and samples red wine (1/3glass n all)
Caffeine pill and water earlier
Last edited by zaggahamma; 02-22-2015 at 12:07 PM.
6 oz grilled chicken breast and 250 grams sweet potato
Same as last meal
6 oz grilled chicken breast 250 grams sweet potato
Couple red globe grapes
Chicken and sweet tater again
6 oz grilled chicken breast greens and 50 grams roasted cashews
Grape juice n vodka
1551//day
Casein shake
Core shake!!
Pizza fries cookies ice cream
3333/day
Whey, 100g oats, 300ml semi skimmed milk, 2 egg whites
Quest bar
8 eggwhites one yolk Ezekiel muffin and oj
Pre workout neon volt
coffee, black with splenda
Strawberries kiwis grapes and pomegranate
An hour and a half to go for weight training ??
6 oz grilled chicken 250 grams sweet potato
water, fasting
Nice very interesting
Grilled chicken sand
However hard I try, I can't overeat leaf salad with grilled chic. LoL
I lost 6 lbs real quick on paleo but it is so restrictive. I had to take a little break but started back up again with 2 minor exception 0fat Greek yogurt - I missed it too much!!! And hummus- just to dip the sweet bell pepper a few times a week.Originally Posted by RaginCajun
I may have to do a fruit inspired salad- good idea!!!
baked leg quarter, extra chicken leg, and broccoli with cheese
Story of my life when i am off work....
6 oz grilled chicken and 250 grams sweet potato
Lol^^
My usual earlier
Water n caffeine
Ham egg swiss tortilla
400
At gym now looking 4ward to chocolate paradise
about half a cup of roasted soy nuts
pwo shake
1075/day
packet of hickory smoked tuna
6 oz grilled chicken 1 cup brown rice and greens
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