Was a great weekend and good week so far. Last weekend I spent more time in the gym than the bar!!! WOOO HOOOO 7 hours in the gym and only 4 in the bar for the birthday party of 2 friends. Only had 2 drinks in 4 hours and had fish and cottage cheese for dinner. Friday night was shoulders. Saturday I normally workout with my son in law... he is trying to get bigger and doing weight gainer shakes. Killed chest flat, incline, decline bench, cable crossovers, flys, and incline dumbbell presses. 4 sets of each to muscle failure and drop setting the last set. Sunday was abs and cardio. Took Monday off then did arms yesterday. Weight is still 201/202. I will update my pics soon.
I am going to do a cycle starting really soon. Just have not decide what i am going to do yet? Tren/test or straight test? I have never done a cycle before but have been on HRT for 3 years. We will see???