Strange cravings ? ? ? ?

[Khazima]

This is where flexible dieting can really save your diet entirely, get most of your calories from good whole foods then finish the last 10-20% with things you're craving. Keeping it too 'clean' for to long can lead to what you're describing and ultimately end in binging and putting on more weight.

[BuzzardMarinePumper]

This is where flexible dieting can really save your diet entirely, get most of your calories from good whole foods then finish the last 10-20% with things you're craving. Keeping it too 'clean' for to long can lead to what you're describing and ultimately end in binging and putting on more weight.

Thanks man I have not even managed not eating fun food for over 2 years I even stayed with the veggie dips during Christmas and I eat a very high protein diet and get most of my carbs from fruit ? As of lately ? Which is a new addition to my diet I got this idea that AM fruit carbs would give me more energy ? And has but now that I think of it that is about when the sugar cravings started ? DAMN I bet that is it a little natural sugar made my body want more and more of any kind of sugar ? ? ? ?

Any thoughts ?