Jeff Seid's System

[pasha]

To be honest.. i think it should be fairly reasonable to say its not that hard to get his physique.. he is small and shredded. Genetically i think he is a lean kinda body.. with some muscle. he looks good but i would not say his physique is extremely respectable.. he is probably 170,180 pounds.. now if he was 210, 220 pounds shredded like that than yes.. very much respectable. As far as cycle i don't know what he takes.. but any average joe can get to his physique with dedication.

[Oldschool12]

To be honest.. i think it should be fairly reasonable to say its not that hard to get his physique.. he is small and shredded. Genetically i think he is a lean kinda body.. with some muscle. he looks good but i would not say his physique is extremely respectable.. he is probably 170,180 pounds.. now if he was 210, 220 pounds shredded like that than yes.. very much respectable. As far as cycle i don't know what he takes.. but any average joe can get to his physique with dedication.

hes around 205 shredded and 210-215 below 10%bf at 20 yo. That's almost as respectable as it gets, also ifbb pro.