Bf % ??

[lovbyts]

Thats a tough job, I did a few roofs back in the day when we still had to carry bundles up a ladder by hand. Yeah fun stuff and it does keep you pretty lean. I also cut firewood for a couple years, 2 cords a day cut, split and stacked, blown insulation in attics and insulated underfloors, did drywall for almost 3 years.

The insulation job (underfloors) was interesting. We did mostly apartment buildings, older ones. Some we had to build scaffolding under them to reach the floor and others were so tight you could not even roll over and had to pull yourself along the ground.

Damn drywall is what screwed up my back being young and dumb (22) stocking houses carrying 2, 4x12 5/8 sheetrock by myself one to many times and the win caught it and tweaked my back. Just remember your not invincible and it all catches up with you.

Dont worry, the weight will catch up soon enough. Enjoy it while you can. lol

[NYbeastMode]

Thats a tough job, I did a few roofs back in the day when we still had to carry bundles up a ladder by hand. Yeah fun stuff and it does keep you pretty lean. I also cut firewood for a couple years, 2 cords a day cut, split and stacked, blown insulation in attics and insulated underfloors, did drywall for almost 3 years.

The insulation job (underfloors) was interesting. We did mostly apartment buildings, older ones. Some we had to build scaffolding under them to reach the floor and others were so tight you could not even roll over and had to pull yourself along the ground.

Damn drywall is what screwed up my back being young and dumb (22) stocking houses carrying 2, 4x12 5/8 sheetrock by myself one to many times and the win caught it and tweaked my back. Just remember your not invincible and it all catches up with you.

Dont worry, the weight will catch up soon enough. Enjoy it while you can. lol

Its weird because right after I turned 29 I started gaining weight. I thought maybe it was 20lbs of body fat because I read that bodybuilders only gain 3-7 lbs of muscle a year. So I was gonna cut back down to 140 and build from there lol now I see how stupid that would be.