Diet while on cycle.

[treant]

Me along with everyone else told you a FACT. Go ahead, don't believe us and continue doing what you're doing, but I will tell you this. It is a fact that you will end up wasting your time and you will not gain a single oz of muscle. Just being real man. Good luck.

Calling something a fact doesn't make it a fact. You fail to address the actual points I raise.. Which shows me that you don't actually KNOW, you are just REGURGITATING

Also, I mentioned before that I've lost 7 pounds and gained muscle. My bench, incline, overhead press have all gone up considerably in the month that I've been on a heavy deficit.. You have yet to tackle any of these actual issues...

Look man, we are trying to LEARN here. If you are unwilling to take anyones experience.. I mean READ through these posts you have AT LEAST 2 cases where people HAVE TRIED IT THEMSELVES and can attest that they have gained muscle AND lost fat at the same time.. Are we all lying? Do you have some sort of problem with learning?!

Try it yourself man.. I actually put shit to the test rather than just uhh.. copying what a bunch of guys on a forum say.

[Docd187123]

Calling something a fact doesn't make it a fact. You fail to address the actual points I raise.. Which shows me that you don't actually KNOW, you are just REGURGITATING

Also, I mentioned before that I've lost 7 pounds and gained muscle. My bench, incline, overhead press have all gone up considerably in the month that I've been on a heavy deficit.. You have yet to tackle any of these actual issues...

Look man, we are trying to LEARN here. If you are unwilling to take anyones experience.. I mean READ through these posts you have AT LEAST 2 cases where people HAVE TRIED IT THEMSELVES and can attest that they have gained muscle AND lost fat at the same time.. Are we all lying? Do you have some sort of problem with learning?!

Try it yourself man.. I actually put shit to the test rather than just uhh.. copying what a bunch of guys on a forum say.

Getting stronger during a cut is not indicative of building muscle. It's simply a CNS adaptation. You have absolutely no clue if you gained muscle on your cut without a body composition test done. Bod pod or dexa scan are the good standards. Post up your results from one of these two tests as proof otherwise what you're saying is unsupported opinion and not fact.