[QUOTE=Back In Black;7019276]It's a guesstimate unless you have been eating at that level and shown no change in weight.
Seriously, this is the worst time to cut, I'd rather eat at a deficit during PCT than straight after it.
I have still been eating 4000 calories during my pct and I went from 228-230 to 220-222. I understand this is a bad time to cut and if I have to I'll take it slow but I really want to get off what I gained during cycle, I feel like shit cause I dirty bulked to hard and I hate having this extra bodyfat on me. I just want to reveal what I achieved during cycle, this stubborn fat is hiding it.
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