My current "pre-cycle" stack of supp's... Q: Good / Bad?

[EquilibriumZ]

No point getting mass gainer, maltodextrin is almost just sugar. It's expensive for no reason. Better swallow powdered oats. Eat spaghetti, super high in cals compared to other grains and ez to eat.

[Khazima]

No point getting mass gainer, maltodextrin is almost just sugar. It's expensive for no reason. Better swallow powdered oats. Eat spaghetti, super high in cals compared to other grains and ez to eat.

I get maltodextrin really cheap and just add it to my shakes. I had some left over from ages ago i'd been using but since it's out i just blend oats into a shake.

[rahulsingh265]

I get maltodextrin really cheap and just add it to my shakes. I had some left over from ages ago i'd been using but since it's out i just blend oats into a shake.

I have some maltodextrin, is it ok to use maltodextrin with post workout protein?

[Khazima]

I have some maltodextrin, is it ok to use maltodextrin with post workout protein?

Yeah that's when i usually take it, or just to fit in more calories if i'm behind for the day.

[EquilibriumZ]

I get maltodextrin really cheap and just add it to my shakes. I had some left over from ages ago i'd been using but since it's out i just blend oats into a shake.

How much? canada or us?

[Khazima]

How much? canada or us?

Australia, about $20 for 5kg (11lb).

[EquilibriumZ]

Australia, about $20 for 5kg (11lb).

Ok ya it's cheap for malto

But not cheaper than whole food carb source