Cutting diet.

[treant]

Are you thinking fasted cardio? Honestly any amount of extra activity is going to help with the fat loss even throwing in a walk at lunch every bit helps. The only caveat being that you don't eat those calories back.

Well yeah.. fasted jogging in the morning. My concern is that jogging is too intense to burn fat and would be fueled anaerobically from like glucose and that since my glucose is low or gone in the morning (cus i eat no carbs for my last meal) I'd be burning muscle..

Is this a legit concern or really inconsequential?