What are you eating RIGHT NOW ?

[zaggahamma]

[zaggahamma]

1818/day

[NACH3]

Yum, looks good Zagga... Gotta start grillin like Bio said... Too bland lol

Lil 4oz chick breast(left over), brown rice(3/4c), casein shk

Added FF Greek yogurt w/granola & chopped walnuts

[Bio-Active]

5.93 oz grilled chicken breast greens and 50 grams cashews

[zaggahamma]

2163/day

[Bio-Active]

Casein shake

[Bio-Active]

Quest bar

[woody127]

50g peanuts

[BigMan65]

pre-walk coffee

[NACH3]

Whey shk, Apple, 6 egg whites peppers onions lil cheese, 1 slice of Daves killer bread w/sugar free Smuckers(awesome btw)

[BigMan65]

morning. 5 whole eggs + 4 whites topped with salsa

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Jingle]

Salisbury steak with green peas

[Bio-Active]

Pre-workout trying mr Hyde today

[NACH3]

Pre-workout trying mr Hyde today

Bio, tell me how that one works too... lol(between that and the Neon)

6 egg whites two egg beaters, 1c oatmeal...

[Zodiac82]

Golden corral? ?!!! Love it! !

Hell yeh...they put a shame to the one we have in va lol

<img src="http://forums.steroid.com/attachment.php?attachmentid=155995"/>

yum



Attachment 156007

[zaggahamma]

Hell yeh...they put a shame to the one we have in va lol
yum



Attachment 156007

Man i love pebbles!!!

[zaggahamma]

Water w caffeine

Ham n swiss tortilla panini no egg today

350/day

[Jalking]

Been eating 4 egqwhites/1Wheattoast/25gram of protein. Then i try to snack every so often about 3-4 hours. My lunch consist of either chicken/fish.or steak. with Lettuce/tomatoe/greenbeans(pretty much a salad). Now for dinner is where I've been slacking i usually just try eating my proteins but and hour or 2 after I'm dead hungry starving enough to eat a live horse. My water intake is at atlas 6-8 bottles a day. Feel free to throw anything you guys want let me know if anything is substitutional any feedback would be great.

[Bio-Active]

6.03 oz grilled chicken breast 229 grams sweet potato post training

[zaggahamma]

Macintosh apple

425/day

[zaggahamma]

Been eating 4 egqwhites/1Wheattoast/25gram of protein. Then i try to snack every so often about 3-4 hours. My lunch consist of either chicken/fish.or steak. with Lettuce/tomatoe/greenbeans(pretty much a salad). Now for dinner is where I've been slacking i usually just try eating my proteins but and hour or 2 after I'm dead hungry starving enough to eat a live horse. My water intake is at atlas 6-8 bottles a day. Feel free to throw anything you guys want let me know if anything is substitutional any feedback would be great.

There is a diet section/forum on this site that youll get more help if u post your diet there...Also there are educational posts for information

[RaginCajun]

A Kel Special

Whole BBQ Chicken Pizza

[Bio-Active]

5.86 oz grilled chicken breast and 223 grams sweet potato

[BigMan65]

8 oz tuna mixed with one cup green beans, splashed with basalmic vinigarette.

[zaggahamma]

Waitin on my orange chicken. ...

[Bio-Active]

Waitin on my orange chicken. ...

mmmm that sound good!

[zaggahamma]

Didnt even eat 1/3 of the rice nor the egg roll

2oz coke

1075/day

[Bio-Active]

Oh my i am hungry now!!

[NACH3]

Nicely done Once again!

8oz baked chicken breast, sweet potato(200g), asparagus

[Bio-Active]

Nicely done Once again!

8oz baked chicken breast, sweet potato(200g), asparagus

I like the way you eat. Thos sweet potatos are my favorite and on my days off i eat them like crazy!!

[NACH3]

I like the way you eat. Thos sweet potatos are my favorite and on my days off i eat them like crazy!!

Thx brother! And same w/you.... I can crush some sweet potatoes too def my favorite... We both eat real similar(except I'm sure your BBQ is much better than my baked lol

[Bio-Active]

Attachment 156009

My chicken for tonight and tomorrow

[NACH3]

Attachment 156009

My chicken for tonight and tomorrow

Nice!! are they all 6oz cuts?

[Bio-Active]

Nice!! are they all 6oz cuts?

No i weigh them after being cooked. I know it goes against what most do but it works for me

[NACH3]

I way mine after as well... Lol

[Bio-Active]

I way mine after as well... Lol

Bro you have to cause eating 6 oz before you cook it would be barely enough food for a bird. It all works out in the wash cause if we weigh it before we would need to be have 8-10 oz. Either way once you figure out how to make your body run based on what you are eating it doesnt make any difference as long as you areconsistent with the food prep

[NACH3]

Bro you have to cause eating 6 oz before you cook it would be barely enough food for a bird. It all works out in the wash cause if we weigh it before we would need to be have 8-10 oz. Either way once you figure out how to make your body run based on what you are eating it doesnt make any difference as long as you areconsistent with the food prep

This is very true lol... It never even crossed my mind to weigh something b4 its cooked(it loses at least a few oz... That was a good point lol abd a real silly one on me ha

[RaginCajun]

Link of smoked wild hog n pepper jack cheese sausage

[Bio-Active]

5.75 oz grilled chicken breast 217 grams sweet potato and lots of greens