Baby spinach/kale mix w/tuna 3.3oz, 2 table sp humus for dressing
5.75 oz grilled chicken breast greens and 50 grams unsalted roasted cashews
FF Greek yogurt w/granola & pecans
Casein shake
Casein shk
Fresh strawberries
2075
Damn that sounds good!Originally Posted by NACH3
Had some half ass Texas crawfish. They don't know how to cook them here
Chocolate covered peanuts
2333/day
It's not rocket scienceOriginally Posted by zaggahamma
These people here dust the outside so your hands get all salty and peppered.
Just need to season the water good, bring to a boil, add crawfish, boil for 5 minutes, let soak until desired hotness , at least 20 minutes
Stake and baked potato w/ vegetables
Whey shk, Apple, 6 egg whites 2 slices of Daves Killer seed bread
8 egg whites 2 yolks Ezekiel Muffin and oj
Per-workout Neon Volt
Goin for a 5 k run(jog)post whey shk(eating at a breakfast joint after...
Egg white scramble w/ham onions peppers(salsa topped) taters O'Brien, wheat toast. My cheater for the wk or two! Lol
You need to have some cooked properly.Originally Posted by cancer82
You prob had imported Chinese crawfish, they taste funny
BCAAs, heading out for a workout
5.86 oz grilled chicken breast 250 grams sweet potato post training
Water w caffeine
3/4 Sesame chicken lunch special
Small macintosh apple
650/day
Post WO
Low carb wrap with turkey/venison and a small bag of cheezits
Protein shake
5.5 oz baked chicken breast, 255g sweet potato, steamed broccoli/cauliflower
5.83 oz grilled chicken breast 211 grams sweet potato and greens
Post cardio protein brownie and glass of almond milk
8oz baked chicken breast, 1c brown rice, steamed broccoli
PWO shake
1300/day
Added a half more cup of brown rice, and 28g of unsalted cashews/almonds
5.75 oz grilled chicken breast and 200 grams sweet potato
6oz baked chicken breast, 210g sweet potato, steamed brocolli & cauliflower
I'm sooo full lol
I'll eat just about anything!Originally Posted by zaggahamma
Gator, I prefer it fried, blackened, or made into a burger.
Calamari, I have it every way, even raw.
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