Thank you. I was wondering see if what I'm doing is right I been training people for years and I'm putting the lil bit of knowledge I learned in to my self and it's been going good but just wanted other points of view. I panicked because last two week it's gotten harder to lose. But sense the anavar and prop are in use I was thinking I'm just gaining muscle and burning fat so it's not showing on the scale. Shirts fit loose in the belly tighter on the arms and shoulders. .