few handfuls of roasted soy nuts
Pissing Excellence!
few handfuls of roasted soy nuts
Pissing Excellence!
stick of venison jerky and a banana
Mr. Moderation
pwo shake of the Gods
1177/day
Knowledgeable Elite ~ Respected Female Leader ~
I am swapping out my solid food at nite for a protein shake. Part of my caloric reduction plan, shaving 200 cal off my daily. Sux to be me. LoL
VET
6.1 oz baked chicken breast, steamed broccoli, 35g unsalted cashews/almonds
Added 1/2c brown rice(shouldn't have)
Last edited by NACH3; 04-13-2015 at 06:56 PM.
AR-Hall of Famer
5.75 oz grilled chicken breast greens and 50 grams cashews
AR-Hall of Famer
Pre workout neon volt
AR's Scrapple Lover
Pissing Excellence!
Fried Saccalait and corn on the cob
Knowledgeable Elite ~ Respected Female Leader ~
I have never heard of saccalait. Never.Originally Posted by RaginCajun
Mr. Moderation
Bacon cheddar burger
On onion roll
Cilantro-mayo-ketch-horsey sauce
Lil raw onion
Be glad no pic capabilities
Ate .55 dog got .45 dont feel like opening that huge bag of dog food she didnt mind
1551/day
Last edited by zaggahamma; 04-13-2015 at 08:18 PM.
VET
light cottage cheese w/pineapple, first bar(oats & chocolate), casein shk
Pissing Excellence!
It's a south Louisiana word for white crappie. It is a lovely tasting fresh water fish
Pissing Excellence!
1.5 cups of No sugar blue bell vanilla ice cream and 1 serving of brownie brittle
Knowledgeable Elite ~ Respected Female Leader ~
Gotcha.
Mr. Moderation
I need to try that ice cream....the blue bell i pounded down last night was the real mccoy..i tried the breyers no sugar added and it was quite good...brownie brittle gtf outta here..that stuff is the shiat
Pissing Excellence!
Yes it is!!!!!
The ice cream works, not as creamy but does the job!
Mr. Moderation
I could save a few hundred calories 1-2 a week as well as sugar grams obviously of no use
If regular is a 10 and the sf is an 8 ill b satisfied
Just finished a golden apple
1616/day
AR-Hall of Famer
Casein Shake
Associate Member
8oz sirloin 1cup green beans.
Mr. Moderation
Hot bowl of
Quaker oats
Made with water milk salt cinnamon
Raisins splenda brown sugar
Dog got 1/3 of that too
1919/day
AR-Hall of Famer
Quest bar
"The Italian Stallion"
Deer&potatoes
Mr. Moderation
All but a bite of a 1oz slice of
Fresh mozzarella
1991/day
AR's Scrapple Lover
Lol....I was just about to say brownie brittle????? The last time I tangled with those the whole damn bag was gone in one outing...that crap is good
Productive Member
3 whole eggs.
VET
Whey shk, Apple, 6 egg whites 2 egg beaters cheese, 2slices of Daves power seed bread
VET
Pre w/o neon volt 2 scoops!
AR-Hall of Famer
8 egg whites one yolk Ezekiel muffin and oj
Associate Member
3 packages instant grits, 2 slices skim cheese, 3 whole eggs + 6 whites...mixed
probably last time eating this for a while.
AR's Scrapple Lover
Chicken sandwich
VET
Whey shk, 8 egg whites 2 egg beaters, 1c oatmeal
I'm red guys...
Pissing Excellence!
congrats on going red Nach!
coffee black with splenda
VET
Thx RC... Now the real getting on me starts hahaha
AR-Hall of Famer
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
AR's Scrapple Lover
4 chicken wings
Ribs
Potato wedges
AR-Hall of Famer
5.75 oz grilled chicken breast 1 cup brown rice and greens
VET
6.15 oz baked chicken breast, 1c brown rice, steamed broccoli
Pissing Excellence!
8 oz of chicken thighs and sweet pot
Mr. Moderation
Partial sesame chicken and pork fried rice
2 sips coke
450/day
New android layout sucks sorry just sayin
Hope there's a subscribed threads link
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