What are you eating RIGHT NOW ?

[zaggahamma]

Lil of my usual Chinese brunch

Saved half for tonight

Few sips pepsi

450/day

[NACH3]

6.25oz baked chicken breast, 210g sweet potato, steamed cauliflower

[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens

[zaggahamma]

small navel orange

off to gym in 30

500/day

[NACH3]

6.15oz baked chicken breast, 200g sweet potato

[zaggahamma]

nuther navel orange

550/day

[MR-FQ320]

385g chicken fillet breast, tandoori dry rub, wholemeal pitta.

[RaginCajun]

Chips n queso

Chicken philly sammy

One hoppy beer

[C3RB3RUS]

Machine whey / banana cream pie by mts nutrition via marc lobliner

[Bio-Active]

5.75 oz grilled chicken 200 grams sweet potato

[zaggahamma]

pwo shake

happy happy

1222/day

[MR-FQ320]

Cashews
Cottage cheese
Net 1650 cals a day

[NACH3]

6.10oz baked chicken breast, 210g sweet potato, steamed cauliflower

[RaginCajun]

Budweiser light

[zaggahamma]

Budweiser light

https://www.youtube.com/watch?v=2vvA...ature=youtu.be

[Bio-Active]

5.75 oz grilled chicken breast 50 grams cashews

[NACH3]

Pics seem to be working on mine now

6.15oz baked chicken breast, 35g unsalted cashews/almonds/pistachios, steamed broccoli

[zaggahamma]

Pics seem to be working on mine now

6.15oz baked chicken breast, 35g unsalted cashews/almonds/pistachios, steamed broccoli

Oh yeh i guess i cant view em now either then cuz all i see is a sentence

[zaggahamma]

Wahoo. ...practice pic...but had 2 earlier

[zaggahamma]

Prolly won't eat the egg rolls

[Bio-Active]

Meal prep now you guys know what I mean when I say greens

[C3RB3RUS]

Blended spinach / not measured

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=156421"/>

Prolly won't eat the egg rolls

Pics???..uh ohhhhhhh

<img src="http://forums.steroid.com/attachment.php?attachmentid=156422"/> Meal prep now you guys know what I mean when I say greens

Where the meat bio????

[Bio-Active]

Pics???..uh ohhhhhhh Where the meat bio????

lol that was just my meal prep for my greens

[Bio-Active]

There is the protein

[NACH3]

There is the protein

Lol... Now I can start taking pics of my meals too(or just the prep) as it's the same thing lol

Casein shk w/banana ice, skim milk & water(half of each) skim doesn't bloat me + I'm not drinking 12-14GL(vit D) a month either anymore wow...

[GirlyGymRat]

<img src="http://forums.steroid.com/attachment.php?attachmentid=156423"/> There is the protein

That's a lot of protein!!!

[zaggahamma]

There is the protein

Look great

I am going to incorporate a couple lean night meals every week similar to u and nach to help reach my 11-13% goal

Grilled chicken 1 night maybe shrimp or filet

Maybe nice pc grilled fish

Look for it before end of summer

[Bio-Active]

That's a lot of protein!!!

it's only enough to get by for a few days

[Bio-Active]

Look great I am going to incorporate a couple lean night meals every week similar to u and nach to help reach my 11-13% goal Grilled chicken 1 night maybe shrimp or filet Maybe nice pc grilled fish Look for it before end of summer

looking forward to you blasting those goals brother. The key is chicken and finding seasonings that you like to make it taste good

[Bio-Active]

Casein shake

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=156423"/>

There is the protein

Nicely done

it's only enough to get by for a few days

Yeh.. just skimming through that it looks like about 3 days worth of food.....it's funny how all the time and prep for the week and even for a perticular meal even..and its gone in a instance

[Zodiac82]

Attachment 156424

[zaggahamma]

Pics workin better than ever

1/2 to 2/3rds of these antioxidants filled goodies

1818/day

[Bio-Active]

Quest bar

[zaggahamma]

1 chunk/bite watermelon

[NACH3]

it's only enough to get by for a few days

I know right we make all that food/greens sweet potatoes and 30oz of chicken a day + it goes fast lol

[zaggahamma]

.6 oz fresh mozzarella

Chocolate peanuts

2100/day

[Simon1972]

scrambled eggs on 1 slice toast- a block of cheese- peanuts- apple- coffee latte- nougat and a banana

[NACH3]

Good to have you here Simon

Whey shk w/banana, Apple, 8 egg whites cheese, 2 slices of Daves Powerseed bread