Superdrol

[tice1212]

LOL...I Had a good feeling... Funny b/c that is the dise thst ive read that could possibly be run w/out the above effect... That's another reson I said " if diet is on point I would think it would still work... But like you said it could happen but hopefully it won't! Try not to bring your carbs up too fast after being on a Keto diet...

Is that what you've read too? About the insulin sensitivity etc...

You should make some crazy gains considering your body is like a sponge right now ready to just soak up all that growth...

Yeah man im trying to be good on not going crazy with eating out and bring up my carbs and fats that fast but its hard. So what I have been doing is 1hr 30mins of low intensity cardio and 2 lifting sessions on the days I "cheat". Trying to counter act the day of eating like shit lol..

[NACH3]

Yeah man im trying to be good on not going crazy with eating out and bring up my carbs and fats that fast but its hard. So what I have been doing is 1hr 30mins of low intensity cardio and 2 lifting sessions on the days I "cheat". Trying to counter act the day of eating like shit lol..

Glad to hear about your comp buddy! Man, I've never done a show but as I'm learning(there's a ton of sh!t one needs to take into account) I've been reading a lot of Big Mikes Posts and it's crazy the amount one Needs to know in conjunction w/they're body, when to train, what/&when & to eat, etc! So many variables to steer one away from there course if action!

You should grow like a damn weed at your current bf... I love carbs lol... But I'm gonna do say a trial run here soon but I won't compete(ROM doesn't even let me flex LOL