Ice cream
Fritos
2999
Ice cream
Fritos
2999
8 egg whites one yolk Ezekiel muffin and oj
Apple, 6 egg whites, 1/4c cheese, 2 slices of Dave's power seed bread
Green pepper stuffed with tuna and green pesto, followed by strawberries
Pre w/o neon volt 2 scoops
1 cup 2% cottage cheese with a teaspoon of grape jelly. Coffee.
Quest bar
Ryebread with chicken.
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
Post w/o whey shk, 6 egg whites, oatmeal, mixed fruit
200ml almond milk
2 weetabix biscuits
6 egg whites
25g almonds
100g turkey bacon
Late breakky
3 scrumptious pieces of chicken
Honeybun
250g chicken breast
1/2 cup rice
1/2 cup broccoli
Honeybun. A honeybun?!?Originally Posted by cancer82
1/2 a turkey wrap from cafe
Did someone call me
170g chicken with 62g rice with 100g peas with bcaa drink and strong pre workout
5.75 oz grilled chicken breast 1 cup brown rice and greens
Orange chicken
Pork fried rice
Water
444/day
340g sirloin steak
1/2 cup of mixed veggies consisting of broccoli, cauliflower and celery
6.25oz baked chicken breast, 215g sweet potato, steamed cauliflower/& broccoli
whole MOD meat lovers pizza, roughly around 1,000 cals
Sooooooo jealous.Originally Posted by RaginCajun
No. Honeybun was cancers dessert.Originally Posted by zaggahamma
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8 oz of tuna 5 stalks of asparagus. Sipping on some aminos
350g pork loin with mexican rice with cottage cheese
Sent from my iPhone using Forum
5.75 oz grilled chicken breast 200 grams sweet potato
Caramel choc protein, butterscotch angel delight, 90% cocoa chocolate ( grated)
6.25oz baked chicken breast, sweet potato(215g), steamed asparagus
Last edited by NACH3; 04-29-2015 at 04:28 PM. Reason: Chicken weighed 6.25
2x quest bars + oatmeal
Whey shk w/1/2 banana and ff vanilla frozen yogurt
200g ground steak 60g rice 100g broc with 100g raspberries
8 oz chicken breast, 5 stalks of asparagus.
pwo shake a laka
1133/day
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