What are you eating RIGHT NOW ?

[NACH3]

6.20oz baked chicken breast, steamed asparagus, avocado(1/2)

[C3RB3RUS]

round steak with some kind of hispanic seasoning, sun dried tomatoes, viniger, and coconut oil. all blended with spinach. there will be much blending in the tired days. Pâté

[Bio-Active]

5.75 oz grilled chicken breast 50 grams cashews and greens

[NACH3]

5.75oz baked chicken breast, 1/2 avocado, steamed broccoli, asparagus

[Zodiac82]

Attachment 156707

[NACH3]

Casein shk,

Quest bar

[jolter604]

how many grams of protein do quest bars have.i have been eating pure protein bars between breaks at work.looking for a better bar.

[zaggahamma]

Tuna fish

[zaggahamma]

Man that sammy went down easy gotta eat tuna more often

Only 1/4 of this beautiful pear it wasnt ripe

1555/day

[Bio-Active]

Casein shake

[bina]

A boring ol' salad!

One of my coworkers today said..you always say you are eating this or that for one reason or another but it just sounds like blah blah. I work out to eat hamburgers not all the boring stuff.

Oh people and their comments. LoL!! She is actually my friend also.

[NACH3]

FF Greek dannon vanilla(x2 protein), sunflower seeds(unsalted)/lil honey

[jolter604]

carne asada tacos ....

[JohnnyKirk]

Turkey, brown rice

[zaggahamma]

..........

[zaggahamma]

1616/day

[RaginCajun]

how many grams of protein do quest bars have.i have been eating pure protein bars between breaks at work.looking for a better bar.

Bout 20g

[zaggahamma]

Half a fresh egg salad sammy

1818/day

[zaggahamma]

Chocolate peanuts

2121/day

[Trevis]

casein shake

[Trevis]

and an apple

[Zodiac82]

..........

<img src="http://forums.steroid.com/attachment.php?attachmentid=156710"/>

1616/day

Stop dbl postin

[Bio-Active]

8 egg whites one yolk 1 cup oatmeal and oj

[Bio-Active]

Neon Volt pre workout

[NACH3]

Apple, 6 egg whites, 2 slices of Daves killer seed bread

[NACH3]

Pre w/o neon volt...

[Bio-Active]

Quest bar

[bina]

1/2 scoop protein powder, 1/8 c oats blended as a preworkout meal

[Zodiac82]

Turkey club
Carb bar

[NACH3]

Post w/o whey shk, oatmeal, 2 egg beaters 6 egg whites, 1c mixed fruit

[Bio-Active]

8 egg whites 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

6.25oz baked chicken breast, 200g sweet potato, steamed broccoli/cauliflower

[bartman314]

0% fat greek yogurt and granola

[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens

[Zodiac82]

Attachment 156714

[NACH3]

6.25oz baked chicken breast, sweet potato(205g), steamed asparagus

[RaginCajun]

general tso's chicken made fresh to order, brown rice, and hot n sour soup

[MR-FQ320]

Gammon steak, vegetable omelette

[zaggahamma]

404 calories of this

Water

[MR-FQ320]

Choc caramel protein dessert w/90% Cocoa (4g)

Macros for day 2253 cals less 750 cardio 60/20/20