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Thread: 2 months of trying to lean bulk

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  1. 05-06-2015, 09:27 AM #1
    MR-FQ320's Avatar
    MR-FQ320
    MR-FQ320 is offline This means war!
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    Do you have a diet plan ? Know your tdee ?
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  2. 05-06-2015, 10:35 AM #2
    jgd
    jgd is offline Junior Member
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    Quote Originally Posted by MR-FQ320 View Post
    Do you have a diet plan ? Know your tdee ?
    No I dont have a plan, aside from stocking fridge with chicken breasts, steak, very little breads if any, nothing fried(except for maybe like friday night) No soda in 4 months,
    But a diet plan as in a week in advance? No, But I used to eat pizza for breakfast and lasagna for lunch a yr ago, so I am way above in health than I was, but, compared to a pro I probably am not optimizing half the time, and no dont know my tdee
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