I knew u weren't doneOriginally Posted by cancer82
Mr. Moderation
I knew u weren't done
AR's Scrapple Lover
I was but everybody else got dessert so I said f it lol
AR-Hall of Famer
Quest bar
Mr. Moderation
Gonna eat 111 calories of this freshly cut by myself watermelon
1666
Mr. Moderation
Skinny cow ice cream sammy
1818/day
Female Member
Cup of cottage cheese!!
Mr. Moderation
Chocolate peanuts
2020/day
Another good week
Banned
half court chocolate ice cream with hot fudge 3 packs drakes coffee cakes and bag of doritos cool ranch #stayshreddmyfriends
Junior Member
8 egg omelette
AR-Hall of Famer
8 egg whites one yolk Ezekiel muffin and oj
VET
6 egg whites, oatmeal w/ON GS(2scoops)
AR-Hall of Famer
6 oz grilled chicken breast 200 grams sweet potato
AR-Platinum Elite- Hall of Famer
10 .oz flank steak and 6 egg whites about 3 hours ago. A cup of Chobani plain FF Greek yogurt w/ cinnamon and Splenda now.
Still fighting a respiratory bug and am hungry as hell.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
AR-Hall of Famer
Just had a redline. Got to stay awake.... Traveling today and tomorrow for my daughters softball
Knowledgeable Member
Last night curry chicken soup and Thai shrimp rolls
Mr. Moderation
sorry2 hear bro appetite good sign though
VET
Get better big guy! Good to see your hungry though
6.25oz baked chicken breast, 230g sweet potato
Associate Member
8 egg whites 2 yolks. Black Cinnabon flavored coffee.
Mr. Moderation
Lil orange chicken
Lil sesame chicken
Lil pork fried rice
1/2 egg roll
575/day
Last edited by zaggahamma; 05-16-2015 at 01:47 PM.
AR-Hall of Famer
5.75 oz grilled chicken breast Ezekiel bun and 1 serving of sweet potato chips
VET
6oz baked chicken breast, 1c brown rice, steamed broccoli, steamed veggies
Mr. Moderation
Few sips of sparkling sprite
Chocolate yogurt soft serve
900/day
Mr. Moderation
Lil pick me up before friends wedding at 6pm
Danish from Costco was SUPER FRESH!
1150/day
VET
Post w/o whey shk(2scoops), 6oz baked chicken, 1c brown rice, steamed veggies
AR-Hall of Famer
5.75 oz grilled chicken breast Ezekiel bun
AR's Scrapple Lover
AR's Scrapple Lover
Man I can't figure out how to enlarge my pics....I did on my other phone but this one I cant...
VET
6.25oz baked chicken breast, 230g sweet potato, mixed veggies
Knowledgeable Elite ~ Respected Female Leader ~
Choc protein shake 1scoop. I needed something sweet and this was the only option
AR-Hall of Famer
Chicken salad with almonds
AR's Scrapple Lover
Mr. Moderation
Yeh i just figure if they wanna see they will
Gotta click on it
more booze and lean pork & parm chicken
Lil garlic mash
Spring green salad
Water
2400
Last edited by zaggahamma; 05-16-2015 at 10:55 PM.
Knowledgeable Member
8oz grilled salmon
one package frozen spinach, reheated, with onion and hot pepper vinegar
VET
Casein shk 1tbl sp natty PB
Smores quest bar
AR's Scrapple Lover
Attachment 157030
For me and the wife
Hard day
Mr. Moderation
Long as its still hard itll b aight
AR-Hall of Famer
Rtd muscle milk
Mr. Moderation
3/4 slice wheat toast with natty pb
2525
Mr. Moderation
Chocolate peanuts
2700
Senior Member
Cheesecake Factory (date night/cheat meal)
2 servings of scotch (DeWars)
Sourdough Bread
Farfalle pasta with chicken and roasted garlic dressing
Kahlua Cocoa Coffee Cheesecake
Total meal: 3,414 calories. More than my normal day in one meal of awesomeness.
222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.
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