What are you eating RIGHT NOW ?

[NACH3]

6.25oz baked chicken breast, 2+c wheat pasta(parmesan cheese 2tbl sp), steamed broccoli

[GirlyGymRat]

Dairy cream? Is that morse code for ice cream???

Yes. In a waffle cone.

[NACH3]

6.25oz baked chicken breast, steamed broccoli, cashews almonds

[Bio-Active]

Casein shake

[NACH3]

Chicken/spinach wheat reaviolis w/lil meat gravy(sauce for you non Italians), side Cesar salad, sm piece garlic bread

[zaggahamma]

Chicken/spinach wheat reaviolis w/lil meat gravy(sauce for you non Italians), side Cesar salad, sm piece garlic bread

U should just call it sauce too

Any nice parm cheese on the salad or entree?

[zaggahamma]

Lil more chicken

Small pc of cheese n guava danish

Lil pecan pie

Cup of salted caramel ice cream

1950

Back to the gym manana so sugarfest will end

[NACH3]

U should just call it sauce too

Any nice parm cheese on the salad or entree?

Lol... Can't - yes had a lil parmesan 1/4c(shredded)

Casein shk

[Bio-Active]

Quest bar

[zaggahamma]

1/2 cup corned beef hash (homemade)

2121

[zaggahamma]

Chocolate peanuts

2333/day

[zaggahamma]

Bowl of mini wheats

2777

rc prolly found a chica

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[NACH3]

Mixed fruit, 8egg whites/beaters w/cheese, oatmeal w/whey

[Bio-Active]

Big cup of black coffee to get the day started

[CharlesThe4th]

2 blueberry pancakes/ 4 eggs

[irlkev]

90 min since back and biceps workout.
250g chicken breast, 100g rice.

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[RaginCajun]

Bowl of mini wheats

2777

rc prolly found a chica

haha!

i did meet a chica, her name is Cheyenne (not a stripper, well, as far as i know)

[NACH3]

8 egg whites/beaters w/1/3c cheese, 2 blueberry waffles w/PB, more fruit sald

[RaginCajun]

3 eggs, grits, lil cheese, and few jalapeño beef jerky sticks

green tea

[NACH3]

6.25oz baked chicken breast, 230gsweet potato, steamed broccoli

Edit** bumped it to 7oz chicken, added mixed nuts(almonds/cashews/pistachios

[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens

[zaggahamma]

Lil orange chicken

Lil pork fried rice

Egg roll

Water

525/day

[NACH3]

6.5oz baked chicken breast, 2c wheat pasta, Parmesan ch(2tbl sp)

[RaginCajun]

had a MOD BBQ chicken pizza with pineapple and bacon on it!

definitely will be doing some cardio later on!

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato

[NACH3]

6.25oz baked chicken breast, 240g sweet potato, steamed asparagus

[NACH3]

Cheese raviolis(16) red sauce, broccoli

[zaggahamma]

pwo shake

1175

[NACH3]

6.25oz baked chicken breast, 240g sweet potato, steamed broccoli cashews/almonds

[Bio-Active]

5.75 oz grilled chicken breast 50 grams cashews and greens

[RaginCajun]

2 Beef jerky sticks

[trn123]

Two 6 oz chicken breasts breaded with French dressing/crushed corn flakes. Whole bag of steamed mixed vegetables. Large can of maple bacon baked beans.

Nutty Bar for dessert.

[zaggahamma]

chiseled this up for later

[RaginCajun]

Homemade lettuce wraps

[NACH3]

chiseled this up for later

Love me some watermelon man

[davidtheman100]

Dunkins original blend k-cup with 1/6 cup of milk and 2 sweet-nlows 1 teaspoon hershey's unsweetened cocoa mixed in before bed...I know weird

[Zodiac82]

Attachment 157256

[Bio-Active]

Casein shake