What are you eating RIGHT NOW ?

**Bio-Active** · 06-19-2015, 04:52 PM

Tri tip salad with avocado cumber and a couple rolls

**NACH3** · 06-19-2015, 05:17 PM

Originally Posted by Bio-Active

Tri tip salad with avocado cumber and a couple rolls

Damn you... I'm jealous of the tri tip - not the rolls(although I'd eat em) lol

**NACH3** · 06-19-2015, 05:59 PM

6oz baked chicken breast, wheat pasta(1c+), steamed asparagus, cashews

**Bio-Active** · 06-19-2015, 06:00 PM

Originally Posted by NACH3

Damn you... I'm jealous of the tri tip - not the rolls(although I'd eat em) lol

oh bro they were so good. I am out at the softball field now feeling good

**Bio-Active** · 06-19-2015, 08:43 PM

Rtd muscle milk

**NACH3** · 06-19-2015, 08:55 PM

Casein shk. W/banana

**Bio-Active** · 06-19-2015, 08:58 PM

Originally Posted by NACH3

Casein shk. W/banana

you are really liking that fruit. Are you replacing some complex carbs with fruit?

**NACH3** · 06-19-2015, 10:19 PM

Originally Posted by Bio-Active

you are really liking that fruit. Are you replacing some complex carbs with fruit?

To a degree, I'm burning through these carbs brother, I tried the other night to hit 200lbs in am at night I was only 201(knew I wasn't but) - next morning 194.5 wtf... So I'm trying in am upon waking, after w/o, and only w/a she(it's actually a hlf banana in the shk)... I'll go on kicks but for most part 1/2 banana in my shk at night

**Bio-Active** · 06-19-2015, 10:31 PM

Originally Posted by NACH3

To a degree, I'm burning through these carbs brother, I tried the other night to hit 200lbs in am at night I was only 201(knew I wasn't but) - next morning 194.5 wtf... So I'm trying in am upon waking, after w/o, and only w/a she(it's actually a hlf banana in the shk)... I'll go on kicks but for most part 1/2 banana in my shk at night

I hear you i am heavier then ever right now

6 oz grilled chicken breast greens and 50 grams cashews

**NACH3** · 06-19-2015, 10:47 PM

That's awesome! Ive lost nothing/muscles have better shape /& gained 2-3 lbs while off... So Im just gonna prime(but much smarter)

Oatmeal high P & fiber

**zaggahamma** · 06-20-2015, 12:08 AM

rest of the day/night..

iced latte

greek yogurt with granola berries splenda

14oz swamp ape ipa draft beer

1/2 country omelette & pancakes @ ihop

water

lays potato chips

1.63 oz pepsi

1/3 cup red grapes

2555/day

**Bio-Active** · 06-20-2015, 06:45 AM

8 egg whites 2 yolks Ezekiel muffin and oj

**Bio-Active** · 06-20-2015, 07:15 AM

Originally Posted by NACH3

That's awesome! Ive lost nothing/muscles have better shape /& gained 2-3 lbs while off... So Im just gonna prime(but much smarter)

Oatmeal high P & fiber

Job well done. Looking forward to starting my cut here in a few weeks

Mr Hyde pre workout

**NACH3** · 06-20-2015, 07:30 AM

Originally Posted by Bio-Active

Job well done. Looking forward to starting my cut here in a few weeks

Mr Hyde pre workout

Nice!

8egg whites, 2 blueberry wheat waffles, whey shk

**NACH3** · 06-20-2015, 10:13 AM

Another day at the softball fields BIO??

8 egg whites w/a 1/3c cheese(chedar Zagga), oatmeal

**Bio-Active** · 06-20-2015, 10:25 AM

Originally Posted by NACH3

Another day at the softball fields BIO?? 8 egg whites w/a 1/3c cheese(chedar Zagga), oatmeal

yes stopping for coffee now and headed out. Only an hour drive.

Post training 5.4 oz grilled chicken breast 200 grams sweet potato

**NACH3** · 06-20-2015, 11:01 AM

Originally Posted by Bio-Active

yes stopping for coffee now and headed out. Only an hour drive.

Post training 5.4 oz grilled chicken breast 200 grams sweet potato

Just made me some Black Coffee!

**NACH3** · 06-20-2015, 12:22 PM

6.25oz baked chicken breast, 2c wheat pasta, steamed broccoli

**zaggahamma** · 06-20-2015, 12:33 PM

Chinese food

water

613/day

**zaggahamma** · 06-20-2015, 12:39 PM

colcafe

666/day

**Bio-Active** · 06-20-2015, 01:25 PM

5.75 oz grilled chicken breast Ezekiel bun

**NACH3** · 06-20-2015, 01:39 PM

6.25oz baked chicken breast, 1.5c brown rice

**NACH3** · 06-20-2015, 03:40 PM

6.25oz baked chicken breast, 2c wheat pasta,

2 rice cakes w/PB

**Bio-Active** · 06-20-2015, 04:12 PM

Roasted chicken bread sandwich bbq baked chips and 2 choc chip cookies

**zaggahamma** · 06-20-2015, 05:05 PM

pwo shake

1333/ day

**NACH3** · 06-20-2015, 05:58 PM

6oz baked chicken breast, 230g baked potato, steamed broccoli

**Bio-Active** · 06-20-2015, 07:11 PM

5.75 oz grilled chicken breast Ezekiel bun

**zaggahamma** · 06-20-2015, 07:23 PM

Lil more chinese

1666

**NACH3** · 06-20-2015, 07:59 PM

Whey shk(lil earlier - about 1hr ago)

Fiber bar, 1 blueberry wheat waffle(PB)

**zaggahamma** · 06-20-2015, 08:26 PM

coconut flan

1950

**NACH3** · 06-20-2015, 08:53 PM

6oz baked chicken breast, steamed broccoli, unsalted cashews/pistacios/walnut mix(20-25g)

**zaggahamma** · 06-20-2015, 10:22 PM

2/3 of a mini gourmet apple pie and 2/3 caramel sundae

2333/ day

**Bio-Active** · 06-20-2015, 10:23 PM

5.75 oz grilled chicken breast greens and 50 grams cashews

**NACH3** · 06-20-2015, 10:34 PM

Originally Posted by Bio-Active

5.75 oz grilled chicken breast greens and 50 grams cashews

We're both eating a lot right now

lol I keep burning it off - somehow lol - eating later into the night is helping

Oatmeal w/ON GS

Maybe 1/2 a milk shk later -

**Bio-Active** · 06-21-2015, 06:10 AM

8 egg whites 2 yolks Ezekiel muffin and oj

**NACH3** · 06-21-2015, 07:54 AM

8 egg whites/beaters, 2blueberry wheat waffles,

Black coffee

**Bio-Active** · 06-21-2015, 08:31 AM

5.86 oz grilled chicken 260 grams sweet potato

**Bio-Active** · 06-21-2015, 08:49 AM

Off to get a big cup of black coffee

**wannabebig2** · 06-21-2015, 08:59 AM

Post workout protein shake

**NACH3** · 06-21-2015, 09:59 AM

Whey shk, oatmeal

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