What are you eating RIGHT NOW ?

[NACH3]

Whey shk, 8 egg whites, wheat waffle plain

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

Oatmeal w/banana then digest time

30 min later
Pre w/o Assualt 2scoops

[RaginCajun]

protein shake and banana nut bread

[Bio-Active]

5.83 oz grilled chicken and 240 grams sweet potato pre workout

[zaggahamma]

Cafe bustello

and

ZAGGA OATS

400/DAY

[RaginCajun]

chocolate mint chunk quest bar

[NACH3]

Post w/o whey shk, 6.25oz baked chicken breast, 1.5c wheat pasta(2tbl sp Parmesan), steamed cauliflower

[Bio-Active]

6 oz grilled chicken breast 250 grams sweet potato

[zaggahamma]

pwo shake now

watermelon lil earlier just after the oats

1100

[NACH3]

6oz tilapia, asparagus, 1c brown rice

[RaginCajun]

had an Abita purple haze, half shrimp poboy, cup of red beans n rice, and cup of debris macaroni.

[NACH3]

6oz bakrd chicken breast, 220g sweet potato

[Bio-Active]

Tri tip steak salad with steamed broccoli and avocado 2 rolls yum yum

[Zodiac82]

Bowl of tuna

[Zodiac82]

Lo mein
And 2 pei es of raisin bread with cruchy pb spread on and microwaved....yum

[Sfla80]

Lo mein
And 2 pei es of raisin bread with cruchy pb spread on and microwaved....yum

That's a weird mix lol...sounds good though lol

[Sfla80]

Wagu ribeye. Sweet pot...with I can't believe

[NACH3]

6oz baked chicken breast, steamed asparagus, cashews
Edit* added 1c wheat pasta

[RaginCajun]

Wagu ribeye. Sweet pot...with I can't believe <img src="http://forums.steroid.com/attachment.php?attachmentid=157828"/>

Wagu is Merica' Kobe beef, right?

[Sfla80]

Wagu is Merica' Kobe beef, right?

Yes sir....think of it as generic lol.

No where near the quality of kobe, but still better then prime steaks

[NACH3]

6oz tilapia w/3/4c brown rice, asparagus tossed in a frying pan

[DCI]

Fcking carb over load tonight had a serious refeed. Made my own homemade curry with 120g rice and my own cookies cider and cream desert lol type 2 is on the way feel great though full of energy been on a serious carb defeicit the last few days

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel hamburger bun

[Sfla80]

5.75 oz grilled chicken breast Ezekiel hamburger bun

Ezekiel hamburger bun???? Have to find these.

We have been now getting the English muffins...they r so much better then the bread.

[Zodiac82]

That's a weird mix lol...sounds good though lol

lol...actually the raisin bread/pb was a lil hold over while makin the lo mein

Wagu ribeye. Sweet pot...with I can't believe

<img src="http://forums.steroid.com/attachment.php?attachmentid=157828"/>

Sweet potato looks delish

[NACH3]

Oatmeal w/Casein

[NACH3]

Lean ground beef patty(6-7oz),

Hlf milk shk

[Bio-Active]

Ezekiel hamburger bun???? Have to find these. We have been now getting the English muffins...they r so much better then the bread.

makes convenient when traveling. Rtd choc muscle milk

[Bio-Active]

Quest bar

[zaggahamma]

tuna on toast and watermelon at 430pm

vodka/pineapple 445pm

swamp ape double ipa 8pm&1140pm

wendys chili &watermelon 1am

2400/day

[zaggahamma]

lot of ice cream

3333/day

[NACH3]

^^ LOL

Whey shk, 8egg whites, 2blueberry wheat waffles

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

Coffee black

[Zodiac82]

wendys chili &watermelon 1am

2400/day

Wendy's spicy chicken sandwhich at 1230 am....lol

[NACH3]

Banana

Pre w/o Assualt 2scoops

[Bio-Active]

2 hr drive to the softball field so stopped and got black coffee

[Bio-Active]

5.75 oz grilled chicken Ezekiel hamburger bun

[zaggahamma]

Wendy's spicy chicken sandwhich at 1230 am....lol

we r bruthas from different muthas...