What are you eating RIGHT NOW ?

[NACH3]

6oz ground beef(93/7), steamed broccoli

[MaxxPursuit]

6oz wild caught flounder (garlic & pepper), 2 whole eggs, 3oz grilled asparagus, 4 oz steamed rice

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

Whey shk(cherries, 1/2banana, 1/2 apple), 8 whites salsa, 2 blueberry waffles plain

[NACH3]

Coffee black

[mattybee123]

late night 500gram chicken breast with bbq sauce and glass of milk

[Bio-Active]

6 oz grilled chicken breast 250 grams sweet potato

[Zodiac82]

Chicken breakfast sandwhich

[NACH3]

Sm whey shk(finishing from earlier - double serving)

Pre-w/o assault 2scoops

[zaggahamma]

bowl of mini wheats n milk n caffeine pill

preworkout

475/day

[GirlyGymRat]

Coffee. 2 eggs. And 6 strawberries.

[zaggahamma]

bowl of luscious red ripe sweet watermelon

600/day

[RaginCajun]

Chorizo n egg taco, beef fajita taco, and Cuban taco (chicken, black beans, and plantains)

Chips and queso

[Bio-Active]

5.80 oz grilled chicken breast 250 grams sweet potato

[NACH3]

Post w/o whey shk - 6.5ozbaked chicken breast, 3 roasted red potatoes, steamed broccoli

[zaggahamma]

pwo shake yum

1275/day

[Zodiac82]

Quest bar

[Bio-Active]

5.5 oz grilled chicken breast 200 grams sweet potato and greens

[NACH3]

6oz tilapia, asparagus, brown rice olive oil pan fried

[NACH3]

Whey shk(5 cherries/1/2banana/1/2sm Fuji apple(skinless)

[Bio-Active]

5.5 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

6oz baked chicken breast, 2-3 roasted red potatoes

[RaginCajun]

Tasted some venison meat sauce and also tasted some pesto pasta

[Bio-Active]

Casein shake

[RaginCajun]

Microwave protein cake

Scoop of protein powder, dash of baking powder, 2 tablespoons cocoa, splash of milk, one whole egg, pinch of salt, big tablespoon of natty pb, and 15 white chocolate chips

Mix in bowl, pour into coffee mug, microwave for 30 seconds, stir, then microwave for another 30-50 seconds.

Tastes fantastic!

[NACH3]

6oz tilapia, 1c brown rice, asparagus pan fried in olive oil(sticking w/the olive oil til I see any unwanted fat increase) if so Pam it is lol - if not olive oil is a great fat

[zaggahamma]

7 large shrimps

sauteed with lil oil butter minced garlic

coctail sauce

4oz ice cold coke

while watching usa win the cup

1969/day

[Bio-Active]

Quest bar

[zaggahamma]

piping hot bowl of super zagga oats

pre sandman

2666/day

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

8 whites, salsa, 2 blueberry wheat waffles and whey shk

[NACH3]

Pre-w/o assault 2scoops

30 min later gym

[NACH3]

7 large shrimps

sauteed with lil oil butter minced garlic

coctail sauce

4oz ice cold coke

while watching usa win the cup

1969/day

Some real scoring goin on there huh!

[NACH3]

Pist w/o whey shk/1/2 quest bar till I get home

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

8 whites, 1 wheat waffle plain

[RaginCajun]

double protein oatmeal english muffin, 2 whole eggs, lil cheddar, 3 strips of bacon, and a glass of almond milk

[Zodiac82]

2 turkey clubs
Quest bar

[zaggahamma]

water w caffeine pill at 1010

11am cafe bustelo

[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens