What are you eating RIGHT NOW ?

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun

[itsmybody]

Protein shake(2 scoops)
15 pecans
Apple

[zaggahamma]

Sesame chicken

pork fried rice

water

[NACH3]

6oz tilapia, 1c brown rice, asparagus all pan fried

[zaggahamma]

strawberries

666/ day

[Bio-Active]

Another Ezekiel chicken breast sandwich

[GirlyGymRat]

How's everyone!

Salmon and salad. No dressing.

[itsmybody]

6oz chkn breast (shredded, mrs. dash lem pepper)
3 oz sliced avocado
Ton of baby spinach, chives n diced onion

[GirlyGymRat]

Steak, rice, grapes. Contemplating a brownie.

And?

[NACH3]

How's everyone!

Salmon and salad. No dressing.

Good - you?

6+oz baked chicken breast, 2 roasted red potatoes, asparagus

[Bio-Active]

5.5 oz grilled chicken breast 240 grams sweet potato

[GirlyGymRat]

Good - you? 6+oz baked chicken breast, 2 roasted red potatoes, asparagus

Good yes. Thankyou. Back to the gym.

Rice and pecans. Odd little mix. LoL

[RaginCajun]

How's everyone! Salmon and salad. No dressing.

Doing glorious and yourself?

Out by the pool, enjoying bikinis and beer

Later on, the menu:

Venison Chorizo sliders with spicy mayo, strawberries, avocados, and pepper jack cheese, sitting in a lovely whole wheat honey Hawaiian roll

Dessert- low carb mint swirl ice cream topped with a lil toffee brownie brittle

[NACH3]

6oz tilapia, asparagus 1 toasted red potato - pan fried(lil olive oil)

[Zodiac82]

Attachment 158045

[RaginCajun]

^^^^^^^^^^

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[kelkel]

Steak and rice. Followed by a brownie heated up with ice cream on top. Living on the edge.

[NACH3]

^^^^^^^^^^

Hahaha

6+oz baked chicken breast - steamed asparagus -

[Bio-Active]

Casein shake

[NACH3]

2 rice cakes w/PB & a drizzle of honey

[NACH3]

Casein shk...

[zaggahamma]

Latte at 5

Fireball 6-8pm

1369

And starving.....

[Bio-Active]

Quest bar

[zaggahamma]

Turkey n taters

Lil coke

1700

[zaggahamma]

Watermelon

1777

[zaggahamma]

Reeses miniatures

1999

[NACH3]

Coffee black, 8whites, 2 blueberry wheat waffles plain + piece of watermelon

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre workout Mr Hyde

[itsmybody]

Unmeasurable amount of water already followed by 15 min of satans spawn aka stair devil and 15 min in sauna due to restaurant chicken breast and steamed broccoli having too much salt on it last night. Body is extremely sodium sensitive after this last year...just a little reminder of how 'healthy' restaurant food is garbage.

[NACH3]

Sm piece watermelon, FF Greek yogurt

[NACH3]

Whey shk

[Bio-Active]

5.61 oz grilled chicken breast 261 grams sweet potato

[NACH3]

Pre-w/o assault 2scoops

[zaggahamma]

zagga oats

water

pre workout

333/day

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun

[Zodiac82]

Attachment 158057

[NACH3]

Post w/o whey shk, 6.5oz baked chicken breast, 245g sweet potato, asparagus

[zaggahamma]

pwo shake

1010/day