Limearita
Gatorade
Limearita
Gatorade
6oz tilapia, asparagus, 1c brown rice
8oz crockpot chicken, steamed asparagus, 5oz sweet potato, 15 almonds...slurp
Casein shake
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and pickles
And a Sweetwater Double IPA while I cook garlic pesto chicken and pasta!
Your dog looks hungryOriginally Posted by cancer82
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Quest bar
Casein pudding (sometimes it's nice to only add a little water n turn it into pudding), mixed in 15 almonds n a cup of strawberries. Can not seem to get past this combo at night.
Protein shake with strawberries, cottage cheese, and some natty pb
Casein shk w/1/2 banana, 1/2 apple 2scoops+ (some for now - middle of night)
Oatmeal high P/fiber w/1\2 almond milk/water
4oz tuna, 15 almonds
8 whites 2 yolks, blueberry wheat waffle 1plain, watermelon
6 egg whites 1 yolk, whole wheat tortilla, half cup blueberries, 15 almonds
8 egg whites 2 yolks Ezekiel muffin and oj
Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, two eggs, and a big glass of low sugar oj
Bacon and eggs with cottage cheese. Coffee with coconut oil.
Whey shk,
Piece of watermelon
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
Edit*
6whites 2 yolks, blueberry wheat waffle
Last edited by NACH3; 07-20-2015 at 09:08 AM.
protein shake with 5 strawberries
Crap! Hate when you are an hour late...pay for it all day
Protein shake, banana, 15 almonds
5.75 oz grilled chicken breast 1 cup brown rice and greens
Chicken titty and sun dried tomato pesto whole wheat pasta topped with a lil stanky cheese
Last edited by RaginCajun; 07-20-2015 at 02:18 PM. Reason: added in the stank cheese
Post w/o whey shk, 7oz baked chicken breast, 3roasted red potatoes, broccoli
handful of sunflower seeds
Beef burrito loaded with jalapeƱos
6oz tilapia, 1c brown rice, asparagus - pan fried
2 chicken fillets and some bbq sauce, grilled on my brand new George foreman.
5.75 oz grilled chicken breast 200 grams sweet potato
chocolate mint chunk quest bar
6 oz grilled chic breast, cup and half grilled yellow and green squash with balsamic splash
6.29oz baked chicken breast, 3 roasted red potatoes, broccoli threw it in a pan for a couple min - Olive Oil(1+ Tbl sp)
2 chicken breast
Fried rice...homemade
Couple dill pickles
5.75 oz grilled chicken breast greens and 50 grams cashews
6oz tilapia 3roasted red peppers steamed asparagus
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