eating timing

[kelkel]

Its funny that u say this because I just asked my sister last night if I should keep trying to get lean or just get bigger. Her response was "you're already lean!" So kelkeli think ur right bro. Thank you.

Well, I always see in your posts all the cardio and dieting and wondered why. Imagine yourself with 10-15 more pounds of muscle and still good definition. It's a win-win. Hell, if you just cut your cardio in half you'd probably see gains.

he needs to visit Marcus' Diary

Yes. He may not recognize himself in a year...