Quest bar
AR-Hall of Famer
Quest bar
VET
Felt awful after my w/o -
Had a couple shks w/bananas for something
Forcing some potato hash down(just b/c it's Louisiana style - Cajun - & Grandma cooked it)
Tons of water lol and going to bed!
Junior Member
2 cups of rice + 8 oz of chicken.
Sams had chicken breast for $1.88 a lb!
VET
Whey shk
Oatmeal
Pissing Excellence!
2 eggs, lil ground venison, and a protein shake (high protein milk, 1/2 cup of purple V8, 4 frozen strawberries, and scoop of vanilla protein)
VET
Earthquake just hit the Bay Area! Only 4.2 but in the center of it!
AR-Hall of Famer
8 egg whites 2 yolk 1 Ezekiel muffin and oj
Mr. Moderation
dang bro be safeOriginally Posted by NACH3
Pissing Excellence!
just read that.
put a hard hat on!
be safe!
AR-Hall of Famer
Mr Hyde pre workout
VET
Got my helmet on!!
6oz tilapia, 1c brown rice, avacodo(1/2), broccoli
Last edited by NACH3; 08-17-2015 at 11:14 AM. Reason: Had broccoli too
Mr. Moderation
water
pancake with natty pb and syrup
2.5 strips of bacon
water
575/day
Productive Member
Smores quest bar
Mr. Moderation
watermelon
650
AR-Hall of Famer
5.93 oz grilled chicken breast 275 grams sweet potato
VET
7oz baked chicken breast, 2 roasted red taters,
Pissing Excellence!
steak stack sammy from Zoe's and cup of fruit
Mr. Moderation
4oz orange chicken
.5 eggroll
2/3 cup pork fried rice
Water
1100/ day
AR-Hall of Famer
Tri tip steak salad
VET
Oatmeal w/whey(lil snack)
Productive Member
1 cup steamed chicken and broccoli
3oz boneless spare ribs
1/4 pork fried rice
VET
7oz Baked chicken over baby spinach w/sunflower seeds kidney beans FF Italian
VET
6.5oz tilapia, 1+c brown rice, green beans 1/2 avacodo
Knowledgeable Elite ~ Respected Female Leader ~
I am fixin me a steak. With 1/2 sweet potato and a no thrills side salad!
Knowledgeable Member
Also added my new favorite condiment.....jalapeño tabasco
Pissing Excellence!
Yummmmm
I like the chipotle one, have you tried that one? It has a nice smoky taste
Pissing Excellence!
Crockpot pulled chicken topped with habanero cheese
First time doing chicken in a crockpot, came out damn tasty
Knowledgeable Member
Haven't yet actually. I have never been a spicy guy until recently honestly.
Plus working with all Mexicans I have no other choice sometimes....they cook my food alot of the times.
I used to use crystals alot
Pissing Excellence!
I prefer crystal over Tabasco for regular hot sauce
The smoky flavor from the chipotle is a nice change it up
Knowledgeable Member
That's suprising actually....thought crystals was the "weak" one. Especially for u Cajuns lol
AR-Hall of Famer
Rtd muscle milk
VET
I prefer the crystal too! Tabasco is good tho, have to try those flavors... Lmao at the workers comment Sfla
7oz baked chicken breast, 1 sm avacodo, green beans
Knowledgeable Elite ~ Respected Female Leader ~
I totally did not eat that^. I planed the steak but had turkey lunch meat and 2 snack size hummus and a hand full of almonds and a 1/2 bagel left over from weekend. I could wait on the streak. Too. Damn. Hungry.
VET
Casein shk
Banned
3 scoops cookies and cream whey isolate with 3 tbsp cookies and cream ice cream and vanilla almond milk
AR-Hall of Famer
8 egg whites 2 yolks Ezekiel muffin and oj
VET
Oats and whey
AR-Hall of Famer
Pre Workout Mr Hyde
AR-Hall of Famer
Post training quest bar
Female Member
6 eggwhites + 2whole eggs, 1c oatmeal, 15 almonds, orange
YOGA PANT SEASON IS RAPIDLY APPROACHING AND I WILL BE D*AMNED IF THERE ARE NOT SOME NICE BOOTIE GAINS AND CURVES TO GO WITH IT!
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