Are you having issues or something? Preventative measure against the lack of O2 is all you need to do. iron just causes a chain reaction that results in more red cells generated to transport it alongside oxygen.
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Are you having issues or something? Preventative measure against the lack of O2 is all you need to do. iron just causes a chain reaction that results in more red cells generated to transport it alongside oxygen.
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No issues, not on cycle, dont want to take a drug, looking for vitamins and minerals. I am doing an endurance event at high altitude and i have asthma, I want to do as much to help as possible with diet.Originally Posted by austinite
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