Couple sips Malibu n pineapple
Water
1818
Couple sips Malibu n pineapple
Water
1818
Margarita rocks
Lil chips
Inside of a brisket burrito
2 quest bars
6oz pork, 5oz chicken breast, ferro(Italian quinoa) w/red tomatoes, avocado
Lil oatmeal(high P/fiber)
Casein shk
Rtd choc muscle milk
Oatmeal w/whey
Coffee black (eggs on deck)
8 egg whites 2 yolks Ezekiel muffin and oj
8whites 2 yolks 1 blueberry wheat waffle plain
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
More oatmeal - whey shk
coffee, black
fasting until lunch today
5.75 oz grilled chicken breast 250 grams sweet potato
Broke my fast with pulled chicken, cabbage, lil cilantro ranch on top of a blueberry bagel
Protein shake
Post w/o whey shk
8oz baked chicken breast(re heated in pan of EVOO), 3 red potatoes and green beans
5.75 oz grilled chicken breast greens and 50 grams cashews
7oz tilapia, 1c brown rice
handful of sunflower seeds
7oz baked chicken breast over lots of baby spinach raisins avacodo pita chips FF Italian
Beef n cheddar sticks
YummmOriginally Posted by Sfla80
Salmon over risotto?
Few bacon wrapped wild hog backstrap wraps and low carb tortilla stuffed with a piece of smoked jalapeƱo n chedda venison sausage
5.75 oz grilled chicken breast greens and 50 grams cashews
Casein shake
Sausage and peppers over rice...
Casein shk
I make the majority of it, only get the sausage made at a smokehouse near the place I huntOriginally Posted by Sfla80
I know how to make the sausage and do when I have the time and space. Whenever I go back home, I make it with my dad, he has a commercial grinder!
I wish I had more room in this apartment but I don't know how these city folks would react if I was breaking down a deer or hog in the parking garage!
Butterscotch protein shake
Black grapes
8 egg whites 2 yolks Ezekiel muffin and oj
Protein shake with oats and instant coffee
Pre workout Mr Hyde
Whey shk
Oatmeal
2 eggs and a blueberry bagel
Glass of sugar free iced tea
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
6+oz baked chicken breast, over lots of baby spinach raisins 1/2 avacodo crushed pita chips(0sugars) FF Italian
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