Pretty much but in a martini glass for sipping...started loving drinking from martini glassesOriginally Posted by cancer82
Weird but true
Mr. Moderation
Pretty much but in a martini glass for sipping...started loving drinking from martini glasses
Weird but true
Mr. Moderation
Bowl of luscious red ripe watermelon
More sex lmao
2400/day
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Casein shk
Mr. Moderation
Danish
Milk
2999
Mr. Moderation
Granola w milk
3333 / day
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8 egg whites 2 yolks Ezekiel muffin and oj
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Pre Workout Mr Hyde
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Post training quest bar
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Oats and whey, apple
Coffee
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6whites 2yolks and a bagel(w/turkey & tomato)
Last edited by NACH3; 09-04-2015 at 08:41 AM.
Mr. Moderation
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8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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Blueberry wheat waffle
Pre-w/o beta alanine 1.5scoops/6mgs of albut
10g BCAAs during w/o
Junior Member
Whole rolled oats, scoop of peanut butter, scoop protein powder, half a banana, 3 eggs, glass of milk
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5.75 oz grilled chicken breast 250 grams sweet potato
Mr. Moderation
pwo shake yum
small navel orange earlier
1010/day
Pissing Excellence!
My Grandma's chicken n sausage gumbo!
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My only snack throughout the day
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AAB recovery drink
8oz grilled salmon, 1+c rice, greens
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3.5 oz breast, 1/2 yam, black coffee
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5.83 oz grilled chicken breast greens and 55 grams cashews
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7.58oz baked chicken breast, 2-3 roasted red potatoes
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2 rice cakes w/PB
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6.76oz tilapia, 2-3 roasted red potatoes, greens
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6.03 oz grilled chicken breast greens and 50 grams cashews
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6.27oz baked chicken breast, spinach green beans avocado sun flower seedslil cheese FF Italian
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Casein shake
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6.35oz tilapia, 1+c rice
Casein shk now
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Lil filet mignon
Lil lobster
Appletini(s)
Orange chicken and egg roll
2100
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Quest bar
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Strawberry milk smoothie
Yum
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Knowledgeable Female Member
Made this last night (doubled the recipe since my husband is big and can eat) and it was delicious:
Melissa Clark's Roasted Broccoli with Shrimp - The Wednesday Chef
Spray broccoli w olive oil if you're restricting fats, and roast the broc until it's a wee bit charred. I used less salt since I didn't have kosher (which measures differently to regular salt) and used the regular ground spices - it was a great, quick meal.
Knowledgeable Elite ~ Respected Female Leader ~
^^^ looks delicious. Would u mind reposting in the recipe section of nutritional subforum. Please. Pretty please! I scan that location for healthy recipes. Which reminds me. I need to post one there myself.
Knowledgeable Elite ~ Respected Female Leader ~
2 pieces of bacon and a snack size hummus. A little quirky. Lol.
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8 egg whites 2 yolks Ezekiel muffin and oj
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Oats and whey
Real breakfast on deck
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Bagel 4+oz oven roasted turkey/tomato -2tbl sp lite c/c
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Pre workout Mr Hyde
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6 oz grilled chicken breast 293 grams sweet potato
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6whites 2 yolks, 1.5 roasted red potatoes
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