That's what the pre-cycle prime is for... Your lowering your bf(not weight) to open a window for growth! DY used to use the Olympia(after he'd win - and be at or under 5%) opening that anabolic window for growth) he's so dried up that he will soak everything he can like a sponge) now if not primed correctly one will not reap these rewards as nearly as one whose at the lower bf and whose diet/training is on point(obviously)
I've noticed for myself - if I stay at or around 11-12% before my cycle I get the best results - and lean out more during..(only been twice - the last two) but next time I will try to get into a stage ready physique(which I've not done yet) then hop on right after - at my lowest bf and thrust trial and error I believe timing this is very important!
So getting by down(which I know you don't have a problem with) I'm thinking if one would hit 7-8%(myself - maybe lower for you) you'd be gtg - I don't think there's one answer to this - it's stil going to come down to the individual - but priming your body your putting yourself in a growth spurt if that makes sense





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