My 3rd cycle: Advice needed on Stack (+ MPB prone)

[kloter1]

If you want to save your hair then drop the masteron.

[THAMIZHAN]

I think you have a good base to work from, you can see you work out.

But i think you could gain more muscle naturaly and lose a bit more fat before cycling any steroids.

What is your typical daily diet?

Thanks Taxman... I follow a shitty diet, however i have come up with a new diet plan, hopefully I will follow this at least for few months.

If you want to save your hair then drop the masteron.

yep... bitter truth. unfortunately I have already paid my "new PT", expecting the goods to be delivered today. Wish me luck.



here is the Diet:



wake Up: 6 AM

. Empty stomach - Normal Water
Animal Cuts
Aziderm & Minoxidil application


Breakfast: 9 AM

· 5 egg whites
· 150 ml skimmed milk approx 1 glass
· 10 almonds
. 2 brown bread omelette
*Duta 0.5 Mg

Mid Morning brunch (11 AM):

· Fish OR chicken 100 gms
. Whey protein (30 gm)Shake
· An apple
Muscletech Multivitamin, Supradyn, Androanagen

Lunch: 1:30 PM

· Chappati
. Fish/grilled chichen 100 gms
. banana


Snacks(~ 4:00):

· Protein powder (Meal Replacement)
. brown bread with Peanut butter (~two table spoon)


Pre Workout: 6 PM

· 2 eggs white
. 100 gms of sweet potato or a banana
Niox
Amino 6000
NAC => Mucinac 600MG / Liv 52
Omega-3
Aromsin 25mg EOD


Stuff

Test/Masteron/Anavar
Xtend BCAA

Post Workout: 8 PM

· Whey protein
. 5 boiled egg whites
. Glass of fresh juice
. Seedless grapes/Cucumber
Glutamine

Dinner 10 PM

. 1 Egg
. whey/casein


*Nizoral while headbath
* Arimidex, caber and Letro in hand


PCT starts 7 days after last injection


Clomid : 75/50/50/50 & Nolvadex : 40/20/20/20