Had some tilapia avocado greens
Casein shk
3 rice cakes w/PB sug free jelly
Had some tilapia avocado greens
Casein shk
3 rice cakes w/PB sug free jelly
Peach Triple zero Greek yogurt
50g of plain shredded mini wheats and a bottle of water.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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8 egg whites one yolk Ezekiel muffin and oj
Pre workout Mr Hyde Post training Quest bar
10 whites, oats
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
low carb wrap, 2 eggs, lil cheese, salsa, and a dollop of sour cream
big glass of high protein low sugar milk (makes me produce a lot of mucus, allergy?)
coffee with cream
old faithful:
a lot of oats, 2-toast, 2 tbsp natty unsalted PB, 30 g whey, liquid H2O with floating solid H2O, cafe.
40 g whey and 100 pushups and bw squats IN THE KITCHEN!! What's my sign, you ask? -- OPEN 24-7
5.76 oz grilled chicken breast 250 grams sweet potato
12oz of meatballs with goat cheese. It was actually freaking delicious.
Double protein English muffin, chorizo venison slider, and cheddar
4 oz London Broil, 1 cup jasmine rice, two cups spinach
12.76oz tilapia, 3 red potatoes, green beans
Grilled chicken poboy and chips
6.03 oz grilled chicken breast greens and 40 grams cashews
Grits n eggs & lil ham at 930am
Lattee 11am
Few bites pineapple n strawberries round noon
Now oats n raisins
Water
750/day
7oz baked chickeñ breast, brown rice
coffee
800/day
2rice cakes w/pb
a delicious apple
6.5oz grilled salmon, 1c rice, side salad
5.85 oz grilled chicken breast greens and 50 grams cashews
Looks juicy
??????????no pb??????lol
Turkey club...
Attachment 159816....
Attachment 159815....
Turkey club and nutri-grain bar
Jamie and water
PB & sug free jelly Sami
Pwo shake
1475/day
unsalted PB sandwich, water
Cheeseburger egg rolls
Egg beaters omelet w/turkey sausage and lowfat mozzarella cheese.
7oz baked chicken breast, avocado, lil rice
Casein shake
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