Lean bulk or bulk than cut cycles? Which one!?

[Drigo]

Id bulk until your happy with your mass then cut.
While bulking make sure your diet is clean and your doing cardio, it will make the cutting process a lot easier.

Diet is 50g of protein with 25g of carbs each meal 6 times a day. it was at 50g carbs but I was getting really bloated and gaining fat. Diet is at 30-45 mins 3 times per week.

[NACH3]

Post your stats
Age weight height bf% -- cycle experience

[Drigo]

Post your stats
Age weight height bf% -- cycle experience

Age: 25
Weight: 188lbs
Height: 6'0
Bf%- Roughly around 17% right now.

Cycle Experience: this will be my 2nd cycle. like I said Running
Test-E- 500mg per week (thinking of bumping up to 750mg per week due to not seeing results)
D-bol @ 50mg each day
ADEX- .25 each day

[musclestack]

Diet is 50g of protein with 25g of carbs each meal 6 times a day. it was at 50g carbs but I was getting really bloated and gaining fat. Diet is at 30-45 mins 3 times per week.

So, you're only eating 150 grams of carbs per day on a lean bulk diet? What are your fats (dietary) at? Are you sure you weren't just putting on water weight and not fat? I wouldn't expect big results in terms of mass with that kind of diet. Also, at 6 feet, 188 lbs, and 17% body fat, I would venture to say that you need to do some research/work in the diet department. Not trying to be a dick, just my opinion.

[Drigo]

So, you're only eating 150 grams of carbs per day on a lean bulk diet? What are your fats (dietary) at? Are you sure you weren't just putting on water weight and not fat? I wouldn't expect big results in terms of mass with that kind of diet. Also, at 6 feet, 188 lbs, and 17% body fat, I would venture to say that you need to do some research/work in the diet department. Not trying to be a dick, just my opinion.

I was at 300g of carbs but I was gaining either Fat or Water weight fast. to the point where I couldn't fit into my jeans at all anymore.

[musclestack]

I was at 300g of carbs but I was gaining either Fat or Water weight fast. to the point where I couldn't fit into my jeans at all anymore.

LOL I always feel great when I can't fit into my clothes anymore! It's doubtful that you gained that much fat in such a short time, especially at only 300 grams of carbs per day. This is undoubtedly due to water weight as a result of the dbol and possibly not keeping estrogen in control. Adjust your AI accordingly but, if I were you, I would increase your calories and make the most out of your lean bulk. If you DO happen to put on a bit of fat, you can always cut later after PCT.

[Drigo]

LOL I always feel great when I can't fit into my clothes anymore! It's doubtful that you gained that much fat in such a short time, especially at only 300 grams of carbs per day. This is undoubtedly due to water weight as a result of the dbol and possibly not keeping estrogen in control. Adjust your AI accordingly but, if I were you, I would increase your calories and make the most out of your lean bulk. If you DO happen to put on a bit of fat, you can always cut later after PCT.

and as far as estrogen control? how would I make that possible? up my adex?