Eggs w/ coffee, black.
Eggs w/ coffee, black.
10whites red taters
Did you make hash browns with those taters?Originally Posted by NACH3
That's close enough!Originally Posted by NACH3
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
5.75 oz grilled chicken breast 250 grams sweet potato
oats, eggs, whole bagel, peanut butter
5.85 oz grilled chicken breast and greens
Boiled potatoes, grilled chicken and salad
6.03 oz grilled chicken breast greens and 30 grams cashews
Pop Tarts. Thats right, I shit you not I am eating pop tarts. The much joked about food on so many bodybuilding diet forums I am eating right now. You see my wife saw pumpkin pie pop tarts in the store. Now I love all things pumpkin. This is my absolute favorite time of year as pumkpin and apples are in season and I love them both. Anyway the wife saw these and as she put it "had to get them for me"
So anyway Im sitting here eating pumpkin pie pop tarts drinking a very large, ice cold glass of whole milk and I have to say the pop tarts taste damn good and the milk is freaking awesome with them.
Casein Shake
Enjoy JimmyI'm cheating tonight too lol
Earlier - chicken and rice squash(x2)
Had trouble eating since I couldn't stay awake lmao(whey shk) -
Now - cheeseburger no bun wrapped in lettuce(everything on it) sweet pot fries sm milkshake(I must say that milkshake was awesome)![]()
Lol...and take#2 of fried pb
1..
Attachment 160068
2..
Attachment 160069
3..chicken salad sandwhich
4..same as 3
5..questbar
Large bowl Oats, low fat milk and a banana earlier
Now 6 egg whites and a homemade protein bar
8 egg whites one yolk Ezekiel muffin and oj
10whites, bowl of oats
I love it! Enjoy!Originally Posted by jimmyinkedup
Egged, green beans, whole wheat toast with the kiddos
Whey shk w/2 lots of coffee
6 oz grilled chicken breast 270 grams sweet potato post training
5.75 oz grilled chicken breast 220 grams sweet potato
Post w/o whey shk
13oz tilapia, red taters, green beans
6 oz grilled chicken breast and greens having my cheat later
Homemade chicken and noodles!
Grilled steak nachos 6 oz grilled steak 2 servings of nachos with mozzarella cheese and salsa..... Yum
Last edited by Bio-Active; 10-17-2015 at 06:14 PM.
Nothing like Nachos and College football
Geeeeet iiittt !! Lol
Attachment 160074
CHEESE burger and fries. Diet coke. Lol. A blueberry scone and a sugar cookie. Yayyyyy a cheat meal and I feel so fine....thinking about an after dinner drink. Hmmmm.
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