pre workout supps

[Hoggage_54]

Beta alanine(straight powder 1.6g/per serving) easier to mix and match imo

Bronkaid in states = ephedrine(25mgs per capsule) or liq albuterol... Gets me in that zone easier...

Regular Pre-w/o's that are good are - Neon Volt Pre/Mr Hyde/Assault by MP...

How long before a workout do you usually take them?

[NACH3]

How long before a workout do you usually take them?

I take it right b4 I leave to go to the gym(10min ride) and just stretching I'm drenched - NOexplode you may like I like the pump w/that one and Neon Pre

If you don't do well with strong pre-w/o's try putting like 3 instant coffees in your shk - I've built up a pretty good tolerance, unfortunately... Just try to get by with what works(I don't use ephedrine/Albut nearly all the time but it's a great tool for intensity imho, when you use it... Maybe on days your more sluggish - many just use coffee - lots of it