5.75 oz grilled chicken breast 225 grams sweet potato
5.75 oz grilled chicken breast 225 grams sweet potato
Since 8 pm yesterday I didn't eat. Until 11 am today
Big day ahead of me. (Need to look full haha)
5 chicken breast, tons of broccoli, tons of green peppers, cup of rice, half cup of black beans.
Around 5:30 today I will be having one shake, 3 donuts and some gummy bears. Supplementing arginine though out the day as well but that doesn't have anything to do with this food log
8oz tilapia, asparagus, 215g sweet potato
7oz tilapia, 240g sweet potato
Last edited by NACH3; 11-06-2015 at 03:05 PM.
5.75 oz grilled chicken and greens
Muscle Milk 40g
fruit cup
5.84 oz grilled chicken and greens
Oats and whey earlier lil snack
Chicken fajitas w/guac
Casein shake
Quest bar
8 egg whites one yolk Ezekiel muffin and oj
1 whole egg, 5 whites, tilapia filet and salsa, and 2 small oranges
Pre workout mr Hyde
10whites 2yolks, watermelon, oats
6 oz grilled chicken breast 250 grams sweet potato
Whey shk, 3HB Eggs, bagel
Caffeine pill and sip of water at 11am
now
french toast
sip of milk
nice zagga it's about time to start talking basketball againOriginally Posted by zaggahamma
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That would be of maximus necessity![]()
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Mixed fruit(sm bowl), rice cakes w/PB(2)
Trying to get loose to go to gym but needed lil more food ATM
6 oz grilled chicken breast 248 grams sweet potato
6.5+oz tilapia, 1c jasmine rice, asparagus
2 whole eggs .5 cup of eggs white and 6oz ground turkey with 2 pieces of eizikel bread.
Lil fruit
Pre-w/o beta alanine(2scoops)
is this your main pre workout now?Originally Posted by NACH3
5.75 oz grilled chicken breast 200 grams sweet potato. Saving some room for my cheat meal later before the game![]()
6.5oz Chicken Wrap with light cheese not much with 8oz sweet potato
Yeah but I just haven't decided if I want to try the new C4x50(2+g beta alanine citruline/Argenine blend and niacin?) they were all out and I keep hearing it's quite powerful -- b/c I always said the reg C4 sucked lol -- since I just heard that you said Mr Hyde got changed I didn't bother... They didn't do anything with the neon volt pre yet, huh??
Recovery drink AAB(35gP-60gC-1gsugar)
Cooking off some chicken now -
Tuna salad(egg/celery/blk olive/onion) on Dave's killer seeded Bread
Last edited by NACH3; 11-07-2015 at 05:56 PM.
mr Hyde is back on the marketOriginally Posted by NACH3
Chicken spinach wrap with sweet potato fries
strongest pre workout I have ever tried for sureOriginally Posted by NACH3
Im gettin a milkshake tonight sm lol
Chicken squash
Quest bar
2 PB Rice cakes!!!
6 oz beef tenderloin two cups white rice.
Another quest bat
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