From anabolic Lounge Thru Hiking the AT 25% expected weight loss how to keep muscle

[KBall32]

Also beef jerky.

[BuzzardMarinePumper]

Also beef jerky.

Yeah I am filtering water with a Sawyer mini and a Squeeze

Peanutbutter nuts and powdered sugar and lots of BCAA !

Thanks so much for the input ! I just git back from a 10 day mountain gear check and lost 15 lbs ! Now to test the theory of muscle memory and see how much lean weight I put back on because I did loose a lot of fat leaned out and vascular but also lost muscle Sooo keeping a detailed food journal and training routine for the next 3 weeks ! Going to the Dr Fri and can't take any Test until after that visit But then I am going to do 350 super test and Tren A and Tren E So I hope to report all lean gains and large size gains !