Quote Originally Posted by somewhatjacked
I would love to do 40/40/20 but it's so expensive. I will increase my protien when I start 3500 calories in 4-8 weeks. Most of my carbs are coming from yams, rice and oats. Fats from fish, flaxseed, pistachios and almonds. Eating pretty good - just need to be patient
Chicken is cheap

And why no eggs, allergy?