What are you eating RIGHT NOW ?

[OdinsOtherSon]

i bean cravin a good bowl of red lately

It's especially good tonight as the temp has plummeted here

[OdinsOtherSon]

Attachment 161117

Wow!!

[Sfla80]

Wow!!

Lol not.to special but making up for.meals missed.

9oz salmon

8 Oz sirloin

1.5 cup rice

Salad

[OdinsOtherSon]

Lol not.to special but making up for.meals missed.

9oz salmon

8 Oz sirloin

1.5 cup rice

Salad

Looks very tasty to me.

[Sfla80]

Looks very tasty to me.

Ty sir.

Getting over the dam flu and can finally.eat normal again

[OdinsOtherSon]

Ty sir.

Getting over the dam flu and can finally.eat normal again

Glad to hear you're feeling better bro!

[Bio-Active]

It's especially good tonight as the temp has plummeted here

It got really cold here as well these last few days

[OdinsOtherSon]

It got really cold here as well these last few days

We've had record setting high temps here all through Christmas and New Years, then last night we had a 180 degree flip. Tonight we're going to have the coldest temps of the year. But, if you don't like the weather in the S.E., just hang tight...it'll change in a couple of hours.

[Bio-Active]

Quest bar

[Sfla80]

Wild hog backstrap medallions and romaine with cilantro avocado yogurt dressing

<img src="http://forums.steroid.com/attachment.php?attachmentid=161115"/>

Damn phone won't load the pics...I'll check in am on the cpu

[Zodiac82]

Pork roast
Corn
Mashed potatoes

[RaginCajun]

Cottage cheese with dark chocolate cocoa and a handful of brownie brittle

[zaggahamma]

Chicken n tater salad

Crystal light

2400/day

Super full

[NACH3]

12oz tilapia, greens, some cashews

[OdinsOtherSon]

Casein shake

[SlimmerMe]

Almond muffin, homemade. Yum.
(Sip of pinot grigio)

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[OdinsOtherSon]

Whey shake made w/ one cup liquid egg whites, half cup milk and half cup oats

[Bio-Active]

Pre workout mr Hyde post training quest bar

[Sfla80]

5 whole extra large eggs, 3 pieces ekiziel bread, green Tabasco and liter water

[Sfla80]

GAT pretty workout in a few

[Bio-Active]

8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[OdinsOtherSon]

150g roasted chicken breast, 200g brown rice

[zaggahamma]

caffeine pill n sip of crystal light

out of coffee

[RaginCajun]

Four eggs (two yolks) , two low carb wraps, lil chedda, dollop of sour cream, sirrachi, and big glass of high protein low sugar milk

hot green tea with splenda and a splash of sugar free vanilla cream

[NACH3]

earlier 2c liq egg whites, 2 slices Dave's killer seeded bread, sirachi

Coffee w/skim

Shk coming up

[Sfla80]

earlier 2c liq egg whites, 2 slices Dave's killer seeded bread, sirachi

Coffee w/skim

Shk coming up

How's that Dave's killer bread? Better then ekizel?

[Sfla80]

6oz chciken, 1.5 cups baazmati rice, 3oz lettuce, low fat mozz, low fat dressing.

[NACH3]

How's that Dave's killer bread? Better then ekizel?

It's close... I like the seeded texture better(they have all kinds man) 21+ Whole grains & seeds etc - I like them

Just had a cup of liq egg white/2.5scoops whey, 1c oats, 1/2c skim(so glad i didn't use water I think lol) easily down able for sure!

[NACH3]

6oz chciken, 1.5 cups baazmati rice, 3oz lettuce, low fat mozz, low fat dressing.

Your baaaccckkkk! lookin good Sfla(what your eating lol) and in your avi your muscles are definitely maturing(muscle maturity) goods shit -- now I gotta get back in my routine(earlier)

[Sfla80]

Your baaaccckkkk! lookin good Sfla(what your eating lol) and in your avi your muscles are definitely maturing(muscle maturity) goods shit -- now I gotta get back in my routine(earlier)

Trying nach. Hasn't been easy recently lol.

And ty sir

[OdinsOtherSon]

Pre workout: 150g roasted chicken breast, 200g brown rice

[zaggahamma]

Ate half the sammy n soup

All the orange

500/day

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[NACH3]

10oz Tilapia, 225g sweet potato

[NACH3]

Pre-w/o NO-Explode(actually isn't that great) gotta pick up mr Hyde

[Bio-Active]

5.75 oz grilled chicken breast and greens

[OdinsOtherSon]

PWO whey

150g grilled chicken breast, 200g sweet potato

[RaginCajun]

for lunch earlier: had a spinach and egg salad, prime rib with mashed taters, green beans, lil ice cream, and a cookie.

[RaginCajun]

now: some green grapes