Knowledgeable Member
Knowledgeable Member
What brand natty pb u guys using
Associate Member
5.5 ounces of Vinson
3/4 cup of sweet potatoes
1 cup of broccoli soup
Two tablespoons Almond butter
Mr. Moderation
Most of the time ill get smuckers but end up with generic target brand sometimesOriginally Posted by Sfla80
Mr. Moderation
1.36 homemade oatmeal cookies
Left from sundays batch
Dog got the other fraction of 2
1999 /day
Knowledgeable Member
That's what I'm talkin 'bout
170g grilled chicken, greens
Knowledgeable Member
Tilapia and broccoli
Knowledgeable Member
Zag u r a Publix guy aren't u?
This what u use?
AR's Scrapple Lover
Big plate of lasagna
Knowledgeable Member
Was good.
Grouper, and some cheap meat I bought for the employees when I cook employee meal every day. Chuck flat. Very lean. Was actually pretty good after marinating
AR-Hall of Famer
6 oz grilled tri tip 250 grams baked slice potato seasoned with garlic lovers garlic
Mr. Moderation
Yessir....90% of the time thats my jar!!!Zag u r a Publix guy aren't u?
This what u use?
Mr. Moderation
No chunky though!!
Knowledgeable Member
Lmao chunky only way to go
Knowledgeable Member
Oooooooooo!!! Nice!
Mr. Moderation
Lil dirty rice (ground beef)(also leftovers)
Small bowl mini wheats w milk
2555
~Knowledgeable Female Extraordinaire~
Chicken kabob
onions, pineapple, banana
rice
(bit of pinot grigio)
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
AR-Hall of Famer
quest bar
Associate Member
Icecream + banana.
Mr. Moderation
instant expresso coffee
Knowledgeable Member
5extra large eggs
Cup of oats
Mr. Moderation
bacon eggs toast
natty pb
water
555/day
Last edited by zaggahamma; 01-14-2016 at 08:37 AM.
AR-Hall of Famer
8 egg whites one yolk Ezekiel muffin and oj
Knowledgeable Member
Earlier whey shake with flax seed meal and one teaspoon of evoo
Now: 150g baked chicken breast, 50g brown rice
AR-Hall of Famer
Pre Workout Mr Hyde
Knowledgeable Member
afternoon snack, 1/2 cup oats and boiling water. (Left until it goes thick and stodgy!!)
VET
I've been lagging - keep me consistent!
Earlier - 1c liq egg whites, 1.5c oats, 1/2banana, 2soops whey 1/2c skim
Tilapia(8-9oz) 240g sweet potato,
AR-Hall of Famer
5.65 oz grilled chicken breast 234 grams sweet potato
VET
Pre-w/o shk $ pre -w/o
gym time!
Last edited by NACH3; 01-14-2016 at 12:40 PM.
Mr. Moderation
Associate Member
8 egg whites 2 whole eggs.
Knowledgeable Member
Had about 6 Oz ground beef and rice earlier
Now
Pissing Excellence!
earlier - had pulled pork on low carb wrap with a lil chedda
lunch (had breakfast) - two eggs over easy, plate of hash browns, angus burger patty, lil sour cream n chives, and a proper english muffin (my coworkers look at me funny every time i order it, and i finish it all!)
Knowledgeable Member
4 eggs. Banana, fruit. One slice of whole wheat bread.
ON shake 2 scoops. Turkey brat's and a sweet potato
AR-Hall of Famer
6 oz grilled chicken breast 233 grams sweet potato
Knowledgeable Member
2 scoops, 1/2 banana (forgot my other one lol) 1cup egg whites, 2.5 Oz blueberries. 1 cup 2%milk
Knowledgeable Member
Damn it man, you gotta stop!! Boy that looks good!Had about 6 Oz ground beef and rice earlier
Now
POW meal:
2 cans tuna, steamed broccoli
AR's Scrapple Lover
1...
Attachment 161273
2..lasagna
3..protein shake and carb bar
Knowledgeable Member
buffalo chicken salad broccoli and a banana. Benefits of not being at work at this time
VET
PWO whey shk 2scoops, 1c liq egg whites, 1c oats, 1/2 banana, 1/2c skim
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